Podme logo
HjemOppdagKategorierSøkStudent
[96] - Creatine: Could there be a cognitive benefit for shift workers?

[96] - Creatine: Could there be a cognitive benefit for shift workers?

12:03•2023-11-09

Om episode

Text me what you thought of the show 😊Ready to supercharge your brain power and your self-care routine? In this episode I discuss the surprising benefits of creatine, a supplement typically linked with enhanced physical performance but now, just may be emerging as a cognitive booster too. Could creatine be something to support our mentally fatigued shift workers?I bring to light how creatine refuels adenosine triphosphate (ATP), our cellular powerhouse, and consequently, can l...

logo

PODME

INFORMASJON

  • Om informasjonskapsler
  • Generelle vilkÃ¥r
  • Personvernerklæring

LAST NED APPEN

app storegoogle play store

REGION

flag
  • sweden_flag
  • norway_flag
  • finland_flag
redaktorsansvar

Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

© Podme AB 2024