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Episoder
156 episoder
Fantastic Brains & Where to Find Them! #106
2023-11-01 • 18min
This Week with ADHD! #105
2023-10-25 • 39min
Conscientiousness and ADHD #104
2023-10-18 • 25min
ADHD-Friendly Family Traditions #103
2023-10-11 • 26min
Managing Subscriptions #102
2023-10-04 • 32min
ADHD-Friendly Morning Routines #101
2023-09-27 • 30min
100th Episode Celebration! #100
2023-09-15 • 30min
Is Intermittent Fasting ADHD-Friendly? #99
2023-09-08 • 37min
Health Tolerations #98
2023-09-01 • 34min
ADHD Prescription Challenges #97
2023-08-25 • 23min
End of Summer Scaries #96
2023-08-18 • 23min
Back to School: College Edition #95
2023-08-11 • 42min
Boredom is Like Kryptonite to ADHD-Wired Brains #94
2023-08-04 • 25min
Summer SAD (Seasonal Affective Disorder) #93
2023-07-28 • 25min
Are you a "Starter" or a "Finisher?" #92
2023-07-21 • 22min
5 Tips to More Accurate Time Estimates #91
2023-07-14 • 25min
Starting your Child's Owner's Manual #90
2023-07-07 • 25min
ADHD-Friendly Membership Launch! #89
2023-06-30 • 18min
5 Tips for Summer Reading #88
2023-06-23 • 30min
Daily To-Do Lists #87
2023-06-16 • 19min
5 Steps to Make an ADHD-Friendly Comprehensive Task List #86
2023-06-09 • 19min
Planning your Summer #85
2023-06-02 • 23min
Let's Plan Our Week Together! #84
2023-05-26 • 30min
Patty's Favorite Quotes #83
2023-05-19 • 24min
Laundry, Dishes and Cleaning, Oh My! #82
2023-05-12 • 33min
Everything, Everywhere, All At Once! #81
2023-05-05 • 17min
Special 10 Episode: 10 Questions to Start Your POM #80
2023-04-28 • 29min
Perfectionism and How to be an Imperfectionist #79
2023-04-21 • 36min
Daily Planning Mini-Habit #78
2023-04-14 • 20min
Support Your Future Self #77
2023-04-07 • 25min
ADHD Tax #76
2023-03-31 • 30min
Are You Using Your Home Field Advantage? Patty shares her ISIM Room as a real-life example!! #75
2023-03-24 • 24min
Boundaries and ADHD-Friendly Ways to Set and Hold Them #74
2023-03-17 • 33min
Do You Struggle to Meet Expectations? Patty Explores Using The Four Tendencies to Meet Expectations with More Ease #73
2023-03-10 • 36min
Impact of ADHD on Siblings #72
2023-03-03 • 40min
10 Reasons Costco is an ADHD-Friendly Place to Shop #71
2023-02-24 • 35min
SPECIAL 10 Episode: POM Time- Fun Menus #70
2023-02-17 • 18min
Body Doubling- What it is and how to use it to get more done! #69
2023-02-10 • 28min
Pocket Charts Can Change Your Life! #68
2023-02-03 • 23min
How to Plan and Host an ADHD-Friendly Birthday Party for your Kiddo (whether they have ADHD or not!) #67
2023-01-27 • 39min
How to Plan Your Day the ADHD-Friendly Way! #66
2023-01-20 • 27min
Annual Planning: Concrete Tools to Support Planning Your Year #65
2023-01-13 • 23min
23 in 2023 Lists and How to Use Them #64
2023-01-06 • 26min
Wrapping Up 2022 #63
2022-12-30 • 17min
So, You Think You’re a Good Multitasker? Think again! #62
2022-12-23 • 19min
Travel Alert: ADHD-Friendly Packing Tips from a Veteran Flight Attendant #61
2022-12-16 • 36min
Special Episode: Patty Shares Examples of Personal Owner’s Manuals including a Holiday POM #60
2022-12-09 • 22min
2022 ADHD-Friendly Favorite Things #59
2022-12-02 • 1h 6min
Are you just trying to Tolerate the Holidays? Patty’s 8 D’s to Manage Holiday Tolerations #58
2022-11-25 • 26min
ADHD-Friendly Thanksgiving Tips and Strategies to Stretch Your Time Horizon #57
2022-11-18 • 21min