Om episode
The thing about thoughts:What are thoughts?Where are they? What impact do they have on you day-to-day?How do they affect your physical and mental health?If i said a thought is something that you can hear inside your own head, would you agree? The word for thought in Sanskrit is Vritti. The thing is that vritti also translates as vortex, or whirlpool. The yogis were so insightful to see that thoughts go round and round and round, and not only that, but they pull us down with them. In...