Om episode
It's no secret that we at Yoga Hero are passionate about the power of yoga. And that it's more than just the physical practice. However, most of us really need the physical practice and that will be where the bulk of our yoga practice goes. If you happen to stumble across yoga in a yoga magazine or on instagram or tiktok, you'd be forgiven for thinking that it's just for skinny, very flexible people who can tie themselves up in knots and walk on their hands. But the truth is, yoga is for ever...
Nyeste episoder
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All of Yoga
21. Morning yoga nidra for a great day!
2024-02-11 • 15min
![All of Yoga](https://podmestorage.blob.core.windows.net/podcast-images/02046D76F1D2F5B39819EA573EF9CE0C_small.jpg)
All of Yoga
20. How to stop overthinking, according to yoga
2024-02-04 • 6min
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All of Yoga
19. Controlling the uncontrollables
2024-01-28 • 3min
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All of Yoga
18. Beautiful guided Savasana
2022-10-28 • 14min
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All of Yoga
17. Styles of Yoga - Restorative Yoga
2022-10-14 • 10min
![All of Yoga](https://podmestorage.blob.core.windows.net/podcast-images/02046D76F1D2F5B39819EA573EF9CE0C_small.jpg)
All of Yoga
16. Start yoga in September
2022-08-26 • 8min
![All of Yoga](https://podmestorage.blob.core.windows.net/podcast-images/02046D76F1D2F5B39819EA573EF9CE0C_small.jpg)
All of Yoga
15. Tips for developing a regular yoga practice
2022-08-19 • 12min
![All of Yoga](https://podmestorage.blob.core.windows.net/podcast-images/02046D76F1D2F5B39819EA573EF9CE0C_small.jpg)
All of Yoga
13. Align your intentions and actions
2022-08-05 • 8min
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All of Yoga
12. The four types of people, and the four ways to treat them
2022-07-15 • 18min