Om episode
In our most recent episode - episode 14 - we covered how to prepare for your first yoga class. Well, once you've done your first class, it's a lot easier to do your second, then your third and so on... So a sensible next step is looking to develop a regular, consistent and beneficial yoga practice.If you're looking to bring more yoga in to your life, to practice with more consistency or regularity and you'd like some motivation or guidance, this episode is for you; whether you've done 1 yoga ...
Nyeste episoder
All of Yoga
21. Morning yoga nidra for a great day!
2024-02-11 • 15min
All of Yoga
20. How to stop overthinking, according to yoga
2024-02-04 • 6min
All of Yoga
19. Controlling the uncontrollables
2024-01-28 • 3min
All of Yoga
18. Beautiful guided Savasana
2022-10-28 • 14min
All of Yoga
17. Styles of Yoga - Restorative Yoga
2022-10-14 • 10min
All of Yoga
16. Start yoga in September
2022-08-26 • 8min
All of Yoga
14. How to prepare for your first yoga class
2022-08-12 • 15min
All of Yoga
13. Align your intentions and actions
2022-08-05 • 8min
All of Yoga
12. The four types of people, and the four ways to treat them
2022-07-15 • 18min