Om episode
In our most recent episode - episode 14 - we covered how to prepare for your first yoga class. Well, once you've done your first class, it's a lot easier to do your second, then your third and so on... So a sensible next step is looking to develop a regular, consistent and beneficial yoga practice.If you're looking to bring more yoga in to your life, to practice with more consistency or regularity and you'd like some motivation or guidance, this episode is for you; whether you've done 1 yoga ...