Om episode
September has that back-to-school, new-term, lovely-fresh start feeling about it. And because of that, it's often a time where people start a gym membership or a new routine, or maybe start to think about their roles and values and intentions in life. Obviously, we at Yoga Hero think yoga is one of THE best things that you can do for your mind, body and soul. And so, we wanted to make it as easy as possible for you to start a yoga practice in September, if that's what you'd like to do.&...
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All of Yoga
21. Morning yoga nidra for a great day!
2024-02-11 • 15min
![All of Yoga](https://podmestorage.blob.core.windows.net/podcast-images/02046D76F1D2F5B39819EA573EF9CE0C_small.jpg)
All of Yoga
20. How to stop overthinking, according to yoga
2024-02-04 • 6min
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All of Yoga
19. Controlling the uncontrollables
2024-01-28 • 3min
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All of Yoga
18. Beautiful guided Savasana
2022-10-28 • 14min
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All of Yoga
17. Styles of Yoga - Restorative Yoga
2022-10-14 • 10min
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All of Yoga
15. Tips for developing a regular yoga practice
2022-08-19 • 12min
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All of Yoga
14. How to prepare for your first yoga class
2022-08-12 • 15min
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All of Yoga
13. Align your intentions and actions
2022-08-05 • 8min
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All of Yoga
12. The four types of people, and the four ways to treat them
2022-07-15 • 18min