Relieve the Stress of Perfectionism

Relieve the Stress of Perfectionism

13:252022-11-01

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On this episode, I share with you how to relieve the extreme stress associated with being a perfectionist. Perfectionism may seem like it is just something that you are born with, something that you can’t change, something that you have and others don’t and that’s just the way that it is…something you have to live with..but know that it is not true. So what is it? It is the continual belief that things, you, situations are not good enough. That you can be better, do better, th...

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Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

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