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Episoder
136 episoder
Reaction to Response with Dr. Arpita DePalma
2024-12-17 • 30min
10 Ways to be Hurricane Strong
2024-12-10 • 18min
"What's Going Right?"
2024-12-03 • 16min
Get C.A.L.M.E.R.
2024-11-26 • 13min
How to LIFT Teens with Dr. Jenny Gourgari
2024-11-19 • 32min
6 Steps to Own Your Lane: Part #2
2024-11-12 • 15min
6 Steps to Own Your Lane: Part #1
2024-11-05 • 17min
Peak Performance & Productivity with Dr. Ann Tsung
2024-10-29 • 24min
3 Key Steps to Being the Gatherer
2024-10-22 • 13min
3 Moves for 3 Moods
2024-10-15 • 17min
Intuition in Medicine with Dr. Oxana Ormonova
2024-04-02 • 34min
The 3 Ways "You Rock!"
2024-03-07 • 15min
Women's Midlife & Sexual Health with Dr. Kelly Casperson
2024-02-27 • 30min
A Dozen Affirmations From the Heart
2024-02-24 • 15min
3 Steps to Shift From Victim to Victor
2024-02-06 • 22min
Your 4 Key Lists in The New Year
2024-01-09 • 17min
The Frugal Physician with Dr. Disha Spath
2023-12-26 • 32min
How and why to Ditch the People Pleasing
2023-12-19 • 19min
6 Phrase Morning Self-Talk Routine
2023-11-28 • 16min
2 Steps to Interrupt Your Brain's Default Network
2023-11-21 • 16min
Emerge Stronger with Dr. Dena George
2023-11-16 • 32min
How to Drop the "JUST"
2023-11-08 • 19min
How to HEAL on the Breast Cancer Journey with Dr. Amber Orman
2023-10-17 • 44min
Thriving After Traumatic Brain Injuries with Dr. Hokehe Eko
2023-09-19 • 28min
How to Combat: Sitting is the New Smoking
2023-09-12 • 22min
Restore, Renew & Reconnect with Dr. Jonathan Fisher
2023-08-22 • 44min
The Stress-Gut Connection with Dr. Michael Hersh
2023-08-15 • 29min
How to Identify and Relieve an Activator
2023-08-08 • 18min
3 Ways to Reset Your Brain When Feeling Emotionally Stuck
2023-08-01 • 17min
3 Steps to Get Into the Flow State at Work
2023-07-25 • 21min
How to Build Your Sleep Transition Routine
2023-07-18 • 18min
Anger Management with Dr. Arpita DePalma
2023-07-11 • 30min
Yoga Myth Busting
2023-07-04 • 20min
Learn the 4 Superpowers of Your Breath
2023-06-27 • 14min
The Worthy Physician with Dr. Sapna Shah-Haque
2023-06-20 • 25min
De-Stress Dog Lessons Part #2
2023-06-13 • 13min
De-Stress Dog Lessons Part #1
2023-06-06 • 15min
2 Ways to Relieve the Stress of Confrontation
2023-05-30 • 18min
Fit and Fabulous with Dr. Orlena Kerek
2023-05-23 • 26min
Clean Pain & Dirty Pain with Dr. Maggie Kang
2023-05-16 • 26min
5 Key Steps to Successful Behavior Change
2023-05-09 • 14min
How to Choose Food to Improve Your Mood
2023-05-02 • 17min
Done with Broke with Dr. Latifat Akintade
2023-04-25 • 35min
How to Support Physician Leaders with Dr. Rachel Miller
2023-04-18 • 32min
Women in Medicine with Dr. Shikha Jain
2023-04-11 • 34min
Music as Medicine with Dr. Corinna Muller
2023-04-04 • 24min
Overstressed--Overeating--Overweight
2023-03-28 • 14min
It's Time to REVIVE! with Dr. Melissa Sundermann
2023-03-21 • 33min
Leveraging Virtual Medicine with Dr. Cherisa & Alex Sandrow
2023-03-14 • 37min
Art as Medicine with Dr. Susie Sharpe
2023-03-07 • 26min