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Episoder
136 episoder
Loving Kindness Meditation
2023-02-28 • 10min
Thriving After Burnout with Dr. Sharon McLaughlin
2023-02-21 • 30min
How to Define the 3 Top Loves of Your Life
2023-02-14 • 10min
10 Stress Relief Lessons from Trees
2023-02-07 • 14min
Thriving in Family Medicine with Dr. Tonya Caylor
2023-01-31 • 32min
5 Ways to Create Your Afternoon Pick-Me-Up
2023-01-24 • 17min
Demystifying Contraception with Dr. Karen Wolowick
2023-01-17 • 25min
How to Create a Healthy Consumption Diet
2023-01-10 • 14min
How to Create the Life You Desire
2023-01-03 • 15min
3 Steps to Sleeping Better When Changing Time Zones
2022-12-27 • 11min
Mindfulness & Productivity with Dr. Serene Shereef
2022-12-20 • 27min
Permission to Feel the Pain
2022-12-13 • 17min
How to Release Your Evening Worries
2022-12-06 • 15min
The Power of Plants for Disease Reversal with Dr. Jules Cormier
2022-11-29 • 25min
How to Come Back to Your Senses
2022-11-22 • 15min
How Stories Heal and Reveal with Dr. Marion McCrary
2022-11-15 • 30min
The Shelf Meditation
2022-11-08 • 19min
Relieve the Stress of Perfectionism
2022-11-01 • 13min
How to be Your Own Birthday Cake
2022-10-25 • 17min
Living Like a BOSS with Dr. Amy Vertrees
2022-10-18 • 41min
How to Live Like a Coconut and not a Peach
2022-10-11 • 14min
How to Ease the Stress of Heartbreak
2022-10-04 • 13min
How to Prevent Food Waste Stress
2022-09-27 • 15min
Brave Boundaries with Dr. Sasha Shillcutt
2022-09-20 • 26min
The Medical Malpractice Comeback Kit with Dr. Laura Fortner
2022-09-13 • 21min
3 Steps to Create More Time
2022-09-06 • 17min
What's Forever For? with Dr. George & Vanessa Naum
2022-08-30 • 41min
How to be S.M.A.R.T. with Your Goals
2022-08-23 • 14min
Stop "Should-ing" all Over Your Sex Life with Dr. Kelly Casperson
2022-08-16 • 27min
COVID Clarity: Lessons Learned
2022-08-09 • 18min
Forgiveness as Medicine
2022-08-02 • 14min
Doing vs. Being
2022-07-26 • 18min
maxAllure with Dr. Myrdalis Diaz-Ramirez
2022-07-19 • 31min
How to Have a Younger Healthier Brain
2022-07-12 • 14min
Valuable Life Lessons: My Sibling with Cerebral Palsy
2022-07-05 • 18min
Stress Relief by Self-Soothing Touch
2022-06-28 • 13min
LGBTQ+ Advocacy with Dr.LuLu
2022-06-21 • 35min
How to Simply Unclutter Your Life
2022-06-14 • 19min
How to Easily Fall Back Asleep
2022-06-07 • 15min
Being HEALED with Pat Croce
2022-05-31 • 40min
36 is the new 52!
2022-05-24 • 13min
The EntreMD Method with Dr. Una
2022-05-17 • 34min
Feelings Frenzy -- Your 4 Action Choices
2022-05-10 • 12min
I drove here....how?!
2022-05-03 • 13min
When Fear Becomes a Panic Attack
2022-04-26 • 13min
Financial Freedom with Dr. Christopher Loo
2022-04-19 • 30min
Drop the Labels
2022-04-12 • 15min
Garage Grumble
2022-04-05 • 16min
SurgeON with Dr. Mark Soliman
2022-03-29 • 24min
Sleep Soundly
2022-03-22 • 18min