Om episode
On this episode we have the wonderful Dr. Serene Shereef! She is:Trauma Acute Care Surgeon in VirginiaCertified Life CoachFounder of SerenityWellnessMDHost of Mindfulness and Productivity Podcast Creator of MAPS: Mindfulness And Productivity Systems FrameworkShe helps high-performing women struggling with burnout and overwhelm take control of their time, mind & energy. She educates through mindfulness and scientific principles of habit building. Earn CME:Reflect on how this Po...