Om episode
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/RwIuWZEver feel anxious and stressed and have no idea why? It's because you are being activated subconsciously through memories that your amygdala, your brain's trauma center, stores in your brain as dangerous setting off the cascade of your stress response. On this episode learn how to identify your activators and both prevent and relieve the stress that they cau...