Om episode
Earn CME:Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/tAR7JQ On this episode I answer a common multipart question from my clients:"I crave junk food and eat too much when I am stressed which has made me gain too much weight that I can't seem to lose. Why?"This question and its answers go hand in hand. Tune in to learn:The different physiologic effects of acute vs chronic stress - body and mindHow these effects direct...