Om episode
2013-09-11 - Peace Work - The hope for inner and world peace lies in our evolutionary capacity to shift from Fight-Flight-Freeze reactivity to responding to aggravation with Attend-Befriend. This talk explores the three elements on this path of awakening that support us in this transformation: Remembering our true aspiration; taking full responsibility (for whatever arises in our experience) and widening the circles of our caring to include all beings. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donations allow us to continue to freely offer the teachings!