![Moment 53 - Why Doing This Is More Important Than Ever Before: Johann Hari](https://podmestorage.blob.core.windows.net/podcast-images/7884d49a251d47e5800536b74468a1e1_small.jpg)
Moment 53 - Why Doing This Is More Important Than Ever Before: Johann Hari
Om episode
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Johann Hari, is the man behind multiple bestselling books speculating on depression, anxiety, happiness, and loneliness. In this clip, we talk about the important role spending time reading plays in our lives. We are so absorbed in the information that we see across social media because of the short and fast forms they are presented to us in. Whether that’s twitter posts or Instagram captions, the medium of these messages make us impatient when it comes to reading a book. Johann calls it screen inferiority which diminishes our ability to retain information. He explains that instead of skimming (or scrolling) across loads of things, we need to take a bit of time to think about one thing. Slowing down, looking at one bit and spending time thinking about what you are actually reading is how we are going to increase our engagement. Listen to the full episode here - }https://g2ul0.app.link/9vzo9qSXdpb Johann - }https://twitter.com/johannhari101?lang=en }https://www.instagram.com/johann.hari/ Watch the Episodes On Youtube - }https://www.youtube.com/c/TheDiaryOfACEO/videos Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nyeste episoder
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/558305E7A3B4377A98BAADE78A165922_small.jpg)
The Sleep Scientist (NEW RESEARCH): Sleeping Patterns Can Predict Future Diseases! Sleep Deprivation Is A Silent Killer! The Painful Trick To Fix Poor Sleep - Dr Guy Leschinzer
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/56E2844E3C57E9D43B8ADA7EB904F858_small.jpg)
Moment 168: STOP Doing THIS! It's Killing Your Sleep!: The Fitness Scientist
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/B554E0BAFB0D886BBEFBA1604D3E881D_small.jpg)
The Fasting Expert: "The Truth About Ozempic", These 3 Foods Are Leading To Cancer! Our Supermarket Food Isn't Safe! - Dr Mindy Pelz
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/2DF578DD324A62FE5F0FB8247FD54F0A_small.jpg)
Wim Hof: They’re Lying To You About Disease & Inflammation!
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/56E2844E3C57E9D43B8ADA7EB904F858_small.jpg)
Moment 167: 6 Foods You MUST Eat To HEAL Your GUT!: Dr Will Bulsiewicz
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/FDD0E1E937B5C19667D2CE5F96D5C189_small.jpg)
"Casual Sex Is Almost Always Dangerous For Women!" This Is What Casual Sex Is Really Doing To Women - Louise Perry
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/FC47B1A7BE94BBC9763823964566F23F_small.jpg)
Simon Sinek: "Strong Thigh Muscles = More friends", This Is Why You Can't Make Friends!
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/56E2844E3C57E9D43B8ADA7EB904F858_small.jpg)
Moment 166: What Men (& Women) NEED To Know About The Menstrual Cycle: Dr Mindy Pelz
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/ACCACBE516E5BEF17AB5C5392F8B0CB9_small.jpg)
The Menopause Doctor: This Diet Delays Menopause! They're Lying To You About Menopause! Menopause Is Shrinking Your Brain! - Dr Lisa Mosconi
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/08E68762CA2AB3760777191138EE9E94_small.jpg)