![Moment 151: Neuroscientist Reveals The 3 Things You Need To Do For A Fulfilling Life: Tali Sharot](https://podmestorage.blob.core.windows.net/podcast-images/56E2844E3C57E9D43B8ADA7EB904F858_small.jpg)
Moment 151: Neuroscientist Reveals The 3 Things You Need To Do For A Fulfilling Life: Tali Sharot
Om episode
In this moment, neuroscientist, Professor Tali Sharot, discusses why happiness is not the most important thing in life, and actually it is just 1 of 3 critical factors for a complete life. Most people think that the meaning of life for humans is to try and find the maximum amount of happiness, however this just factor one. Tali says that the second factor is meaning. Often in your life you do a task not because it will give you happiness but because it gives you a sense of completeness that comes from meaning. Finally, Tali says that we need what is called a ‘psychological rich life’, which is basically a varied life. She says that this diversity in life is absolutely crucial as humans have evolved to have a desire to explore and face uncertainty. Listen to the full episode here - Apple - }https://g2ul0.app.link/UxbjZ8pxAHb Spotify - }https://g2ul0.app.link/gfyuxwlxAHb Watch the Episodes On Youtube - }https://www.youtube.com/c/%20TheDiaryOfACEO/videos Tali: }https://affectivebrain.com/?page_id=161 You can pre-order Dr. Sharot’s new book, ‘Look Again: The Power of Noticing What was Always There’, here: }https://amzn.to/3SEbVp5 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nyeste episoder
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/56E2844E3C57E9D43B8ADA7EB904F858_small.jpg)
Moment 168: STOP Doing THIS! It's Killing Your Sleep!: The Fitness Scientist
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/B554E0BAFB0D886BBEFBA1604D3E881D_small.jpg)
The Fasting Expert: "The Truth About Ozempic", These 3 Foods Are Leading To Cancer! Our Supermarket Food Isn't Safe! - Dr Mindy Pelz
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/2DF578DD324A62FE5F0FB8247FD54F0A_small.jpg)
Wim Hof: They’re Lying To You About Disease & Inflammation!
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/56E2844E3C57E9D43B8ADA7EB904F858_small.jpg)
Moment 167: 6 Foods You MUST Eat To HEAL Your GUT!: Dr Will Bulsiewicz
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/FDD0E1E937B5C19667D2CE5F96D5C189_small.jpg)
"Casual Sex Is Almost Always Dangerous For Women!" This Is What Casual Sex Is Really Doing To Women - Louise Perry
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/FC47B1A7BE94BBC9763823964566F23F_small.jpg)
Simon Sinek: "Strong Thigh Muscles = More friends", This Is Why You Can't Make Friends!
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/56E2844E3C57E9D43B8ADA7EB904F858_small.jpg)
Moment 166: What Men (& Women) NEED To Know About The Menstrual Cycle: Dr Mindy Pelz
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/ACCACBE516E5BEF17AB5C5392F8B0CB9_small.jpg)
The Menopause Doctor: This Diet Delays Menopause! They're Lying To You About Menopause! Menopause Is Shrinking Your Brain! - Dr Lisa Mosconi
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/08E68762CA2AB3760777191138EE9E94_small.jpg)
Simon Cowell Opens Up About His Heartbreaking Loss, "losing them was the hardest thing that happened to me"!
![The Diary Of A CEO with Steven Bartlett](https://podmestorage.blob.core.windows.net/podcast-images/56E2844E3C57E9D43B8ADA7EB904F858_small.jpg)