Moment 57 - Why You Need To Forget About The End Result: Sir David Brailsford
Om episode
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. David Brailsford is the Team Principal of INEOS and is the main behind the ‘marginal gains’ philosophy, which can be applied in life and business more broadly, that paying attention to the tiniest details, no matter how small, can add up and together produce a big difference. He has numerous gold medals and multiple Tour De Frances under his belt to show for his philosophy. Here David puts us inside the minds of real champions and reveals the best ways to prepare for events and really place ourselves in the moment. Forgetting about the end result and rooting ourselves in the here and now are key. It might sound hard, but David has made it his business to train people for the biggest stages for twenty years. Want to know how it’s done? Let David explain… Listen to the full episode here - }https://g2ul0.app.link/Ajq3f7OsYpb Watch the Episodes On Youtube - }https://www.youtube.com/c/TheDiaryOfACEO/videos Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nyeste episoder
The Sleep Scientist (NEW RESEARCH): Sleeping Patterns Can Predict Future Diseases! Sleep Deprivation Is A Silent Killer! The Painful Trick To Fix Poor Sleep - Dr Guy Leschinzer
Moment 168: STOP Doing THIS! It's Killing Your Sleep!: The Fitness Scientist
The Fasting Expert: "The Truth About Ozempic", These 3 Foods Are Leading To Cancer! Our Supermarket Food Isn't Safe! - Dr Mindy Pelz
Wim Hof: They’re Lying To You About Disease & Inflammation!
Moment 167: 6 Foods You MUST Eat To HEAL Your GUT!: Dr Will Bulsiewicz
"Casual Sex Is Almost Always Dangerous For Women!" This Is What Casual Sex Is Really Doing To Women - Louise Perry
Simon Sinek: "Strong Thigh Muscles = More friends", This Is Why You Can't Make Friends!
Moment 166: What Men (& Women) NEED To Know About The Menstrual Cycle: Dr Mindy Pelz
The Menopause Doctor: This Diet Delays Menopause! They're Lying To You About Menopause! Menopause Is Shrinking Your Brain! - Dr Lisa Mosconi
