Chanel Ayan Is a Queen. Period. Dot.

Scheana is joined by her mother Erika and fiancé Brock this week. Brock called his soon to be mother-in-law “the help” on a recent episode of Vanderpump Rules and it’s time to talk it out… tune in for a juicy episode! Special thanks to Boll & Branch for sponsoring this episode! Experience the best sheets you’ve ever felt at bollandbranch.com. Get 15% off your first set of sheets when you use promo code SHAY at checkout. Follow us: @scheananigans @scheana @brock__davies @erikavanolphenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Okt 202147min

Scheana is joined by co-host Janet Elizabeth and they’re spilling the tea. Scheana talks about her recent trip to New York City and her appearance on Watch What Happens Live! She opens up about why she felt different on this trip and why she just didn’t feel like herself. They also discuss the most recent episode of Vanderpump Rules and what made it a hard episode to watch. Follow us: @scheananigans @scheana @janetelizabethxSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Okt 202149min

This week Scheana and co-host Brock are joined by Rob Dial, also known as the Mindset Mentor. A few weeks ago, Scheana and Brock did an episode called “Less Stress with Brock Davies” where they recapped a podcast they found super useful by Rob Dial, and this week, he’s decided to join them as a guest on Scheananigans! Rob talks about how he got in touch with Scheana and Brock, his educational background and how he got to where he is today. Rob shares some amazing tips on some key habits that people can start incorporating right now to make their days more efficient, where fear comes from and how to change your mindset to welcome abundance into your life. It all starts with believing you deserve everything you desire. During the interview, Scheana shares a fear that she just realized has been holding her back in life and how she is working on pushing through it. Tune in to find out what it is! Follow us: @scheananigans @scheana @robdialjrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Okt 202140min

Scheana is joined by her fellow #VanderpumpRules cast member Katie Maloney for the premiere week of Season 9! They discuss their favorite seasons on the show and some of their most memorable moments. Katie talks about what it was like growing up in Utah, how she got a job working at SUR and meeting her boyfriend, Tom Schwartz. Tune in now to hear what she has to say about their sharp tongues and arguing styles. Katie also shares how she came up with the concept of her podcast called “You’re Gonna Love Me.” Be sure to check it out! For the video version of this podcast, sign up for the Patreon here: https://www.patreon.com/scheanashay Follow us @scheananigans @scheanaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Okt 202137min

This week on Scheananigans, Scheana and Brock talk all about their jam-packed weekend in Vegas for the Life Is Beautiful festival with their friends. We all know they love a good festival, but this was their first time navigating as parents! They talk all about their amazing hotel, Stadium Swim and their favorite performances. Next, they’re spilling the tea… they give a juicy sneak peek at what to expect on the upcoming season of Vanderpump Rules and Brock opens up about his feelings of being on the show for the first time… For the video version of this podcast, sign up for the Patreon here: https://www.patreon.com/scheanashay Follow us @scheananigans @scheana @brock__daviesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Sep 202135min

This week Scheana is joined by her fiancé Brock and they recap an episode of a podcast they recently listened to together called The Mindset Mentor hosted by Rob Dial. The episode talks all about relieving stress and anxiety in 8 simple steps! These are super effective tips that anyone can start incorporating into their lives starting now! Next they switch gears and talk about this season of Bachelor in Paradise. They discuss their favorite couples, the most cringe moments and why people go on the show in the first place. Follow us @scheananigans @scheana @brock__daviesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 Sep 202143min

This week Scheana is joined by Charli Burnett for her second time on the podcast and the girls catch up on everything that’s gone on in the last year. So many changes! Charli opens up about some of the challenges she faced recently and how she was able to get through them. She talks about her body transformation and what she’s been doing to prepare for a bikini contest! They also talk about their love for music festivals, going back to work and moving back to Los Angeles. Scheana shares a story about a mysterious series of events that’s been taking place at her apartment that no one seems to be able to figure out! Watch the video of this episode, exclusively on Patreon here: https://www.patreon.com/scheanashay Follow us: @scheananigans @scheana @charliburnettSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 Sep 202153min

This week Scheana is joined by her post pregnancy trainer Courtney Virden to discuss how women’s bodies change after pregnancy. Courtney talks about the importance of pelvic floor exercises, expectations after pregnancy and the importance of having grace with your body. They also talk about all things SEX. Courtney shares exercises you could be doing to have better sex and better orgasms. Did you know that there are things you could be doing to have stronger orgasms?! Courtney also gives us a sneak peek at the workout plans that she’s been doing with Scheana and even offers a special discount code for Scheananigans listeners only! Go to www.courtneyv.com and enter code SCHEANA20 (in capitals) for 20% off her online workout courses. Follow us: @scheananigans @scheana @courtneyvfitnessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

27 Aug 202157min