Get a Full Body Workout in 10 Minutes by Doing NOTHING | Biohacks : 1372

Pedram Shojai is an acclaimed Doctor of Oriental Medicine, Qi Gong Master, herbalist, acupuncturist, and basically a certified badass. Pedram is an ordained minister in the Taoist tradition of Alchemy, and has studied yoga, meditation, Qi Gong, Tai Chi, Kung Fu, and healing for over 20 years. He uses his vast experience to teach audiences worldwide about philosophy, meditation, Qi Gong, healing, enlightenment, and the esoteric arts. His first documentary, Vitality, was released in 2012, and this year will mark the releases of his newest projects, a documentary called Origins, and a book titled Rise and Shine.   Why you should listen –     This is a special in-person interview shot live from the 2014 Bulletproof Conference! Pedram comes on Bulletproof Radio to discuss the re-calibration of your stress bucket, the importance of consciousness, the double-edged tool of technology, what it means to be a conscious consumer. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Nov 201438min

Dave Kalstein is the writer and producer of the hit show, NCIS, and an enigmatic bad-ass. On top of writing blockbuster TV episodes, Dave is also an experienced martial artist in the Filipino martial art, Sayoc Kali: The Art of the Blade. He has also done extensive biohacking with heart rate variability, zen meditation, and neurofeedback, and loves to share the enhanced performance that he has found with others.   Why you should listen –     Dave comes on Bulletproof Radio to discuss the his experience with zen meditation and neurofeedback, how the Filipino martial art, Sayoc Kali, has helped him to improve his preparation in all areas of his life, why it is important to find your own form of meditation, and how confronting the unknown can reap great rewards. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Nov 201439min

George Bryan is the co-author of the New York Times Best-selling cookbook, The Paleo Kitchen, and the man behind one of the most popular Paleo food blogs, Civilized Caveman Cooking. A former marine, George turned to Paleo after battling weight issues for nearly his entire life, and now dedicates his time to crafting tasty Paleo recipes, and helping tens of thousands of people discover the joy that can be found in cooking and sharing food with others.   Why you should listen –     George comes on Bulletproof Radio to discuss the root causes of eating disorders, the power of intention and prioritization, the importance of eating quality food as fuel for your body, and the secret to creating a delicious meal. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Nov 201456min

JJ Virgin is a world-renowned nutrition and fitness expert, and author of the best-selling books, The Virgin Diet, and her newest release, The Sugar Impact Diet. JJ has more than 25 years of experience in the health and fitness industry, and has worked with some of the top high-performance athletes and a-list celebrities to overcome weight loss resistance. She has been featured in The Wall Street Journal, USA Today, and the Chicago Tribune, and made appearances on the Today Show, Access Hollywood, Inside Edition, and was the nutrition expert for two years on the Dr. Phil Show.   Why you should listen –     This is a special in-person interview shot live from the 2014 Bulletproof Conference! JJ comes on Bulletproof Radio to discuss the hidden sources of sugar in our food, the misleading labeling on foods, why artificial sweeteners are even worse than food sugars, and the difference between hunger and food cravings. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Nov 201441min

Dr. Robert Rowen is known as “The Father of Medical Freedom” for pioneering the nation’s first law protecting alternative medicine, and has used ozone therapy to treat a host of different ailments since 1986. Dr. Robert was trained at Johns Hopkins University and UCSF Medical School, has been board certified and recertified by the American Boards of Family Practice and Emergency Medicine, and also served on the Alaska State Medical Board and as president of the International Oxidative Medicine Association. He is currently the Oxidation Workshop Chairman for the American College of the Advancement of Medicine, and as one of the foremost experts in the use of nature’s natural cleanser, ozone, he has been running training courses for medical practitioners in all forms of ozone therapy as an oxidation teacher since 1994.   Why you should listen –     Dr. Rowen comes on Bulletproof Radio while in quarantine to discuss his experience presenting Ozone therapy to medical practitioners in West Africa, the benefits and types of ozone therapies, the power of oxygenation therapy as a treatment for curing and preventing ebola, and how you can find treatments or even set up ozone therapy in the comfort of your own home. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 Nov 201447min

Bo Eason is a former NFL player, acclaimed Broadway playwright and performer, and an international presence/story coach. He has trained with some of the world’s most brilliant performance and movement coaches, and has logged over 20,000 hours on stage crafting and presenting his personal story. His play, Runt of the Litter, has toured in over 50 cities, and opened in New York to critical acclaim. Bo is now dedicated to helping other tap the power of their personal story in order to become effective, persuasive communicators.   Why you should listen –     Bo comes on Bulletproof Radio to discuss the power of goals, why a dedication and commitment to perfection is essential for success, how to deal with criticism, and the power of sharing your personal story. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Okt 20141h 2min

Dan Pena is the founder of Quantum Leap Advantage (QLA), a mentoring program that teaches people how to achieve unprecedented levels of success and high performance. Dan is also currently Chairman and Founder of The Guthrie Group, an international investment consortium group, and over his lifetime has helped to found and grow several multimillion-dollar companies. He draws on his experience and success in business to coach thousands of people every year as an eccentric mentor, lecturer, and motivational speaker, teaching them the proven methods and characteristics that make the highest performing individuals successful and allow them to achieve their dreams.   Why you should listen –     This is a special in-person interview shot live from the 2014 Bulletproof Conference! Dan comes on Bulletproof Radio to discuss the characteristics of high performance individuals, how to tear people down in order to build them back up as a better version, what it takes to have true commitment and accountability, and what you can accomplish when you’re high on life. You don’t want to miss his top    “3 “ recs for kicking ass at life! Enjoy the show.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Okt 201438min

David Bronner is the grandson of Dr. Emanuel Bronner, the founder of Dr. Bronner’s Magic Soaps, one of the world’s largest personal care product companies to be certified under the USDA National Organic Program. David has a B.A. in Biology from Harvard, and has been president of Dr. Bronner’s Magic Soaps since 1998. He is a board member of both the HIA and Vote Hemp, a contributor to the Huffington Post, and is working to bring hemp farming back to the US, as well as raise awareness of GMO, sustainability, and fair trade best practices.   Why you should listen –     David comes on Bulletproof Radio to discuss the problem with GMOs, the dangers of using chemicals and genetic engineering on our food, how Bronner’s Magic Soaps keeps its supply chain and products so pure, and why he is so passionate about the movements for hemp, sustainability, and psychedelics. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23 Okt 201444min