Shame vs. Guilt: How Empathy Heals Sexual Wellness and Relationships

Shame vs. Guilt: How Empathy Heals Sexual Wellness and Relationships

**Shame doesn't just make you feel bad, it fundamentally shapes how you experience your own body and desires.**

Returning guest Dr. Alison Ash breaks down exactly why shame is so destructive to sexual wellness. Unlike guilt (which says you did something wrong), shame tells you that *you yourself* are wrong, creating a deep fear of rejection that literally dysregulates your nervous system. This isn't something we're born with. It develops through early experiences where we internalize negative reactions, eventually becoming that harsh inner critic voice.

The contradictory messages are especially confusing: women should look desirable but not actually desire, while men should always be sexually available yet their desire is somehow dangerous. These cultural and religious influences create confusion that conscious rejection alone can't fix.

Here's where it gets interesting: empathy is shame's antidote. When someone truly accepts you without judgment, healing becomes possible. (This is why finding sex-positive communities matters so much.) Dr. Aly explains how even BDSM can be healing for trauma survivors through consensual power exchange—reclaiming control over experiences where they previously had none.

What if the fantasies or interests that make you feel broken are actually completely normal?

Ready to understand the difference between your own feelings and society's expectations? This conversation offers practical strategies for recognizing shame's sources and reclaiming your agency.

Estimated Timeline:

00:00:00 - Moving Through Shame and Sexual Wellness
00:02:09 - Guilt vs Shame: Understanding the Inner Critic
00:04:47 - Inner Shame and Sexuality's Cultural Conditioning
00:08:56 - Shame's Impact on Sexual Pleasure and Embodiment
00:10:48 - Shame, Empathy, and Healing Through Connection
00:14:33 - Power Exchange as Healing and Shame Reframing
00:17:43 - Reading Fiction as Healing and Normalization
00:19:14 - Shame Prevents Us From Enjoying Pleasure
00:21:33 - Building Trust Through Gradual Vulnerability
00:26:02 - Understanding Sexual Non-Concordance and Shame
00:28:45 - Unpacking Body Shame Through Conversation
00:32:56 - Lubrication Myths and Sexual Shame
00:35:17 - Being Selective About Who You Share With
00:37:09 - Sex Toys as Tools, Not Shame
00:41:12 - Internet's Role in Community and Identity
00:44:00 - Building Sexual and Emotional Intimacy Skills

Dr. Alison Ash, aka Dr. Aly, is a trauma-informed intimacy coach and educator, Stanford University Lecturer, author, and founder of TurnON.love. As a sociologist with a PhD from Stanford, she has a comprehensive understanding of the complex societal challenges that often lead to unsatisfying and disempowering intimate experiences. She designs workshops, courses, and retreats and offers individuals and couples coaching to give others the tools to be able to cultivate and sustain nourishing emotional and sexual intimacy. Dr. Aly invites you to TurnON pleasure, intimacy and love at www.TurnON.love

Sexual and Emotional Intimacy Skills online course on Tues, Jan 27th-Mar 17th

We all receive messages about who we are supposed to be, how we ought to feel, and how we should express ourselves, often enforced through shame and disconnection. Featuring 8 classes with a woven balance of science-based data, embodied exploration, and skills development designed to support you in creating, deepening, and sustaining sexual and emotional intimacy in your relationship(s). Recordings available for those who can't attend live or want extra review. Super early bird tickets available now for $200-$400 off!

Coaching: Last but not least, reach out to Dr. Aly for individual, couples, and ENM coaching support! All links: www.TurnON.love Sustainable Intimacy Retreat: https://www.turnon.love/sustainable-intimacy-retreat Sustainable Intimacy On Demand Rental: https://www.turnon.love/sustainable-intimacy SEIS course: https://www.turnon.love/sexual-and-emotional-intimacy-skills Coaching: https://www.turnon.love/sex-and-intimacy-coaching

Avsnitt(557)

Ep 48: Half Naked Yoga and the Peeping Tom to lover Erotic Story, Part 2, NSFW

Ep 48: Half Naked Yoga and the Peeping Tom to lover Erotic Story, Part 2, NSFW

Ep 48: Half-Naked Yoga and the Peeping Tom to lover Erotic Story, Part 2, NSFW.  This is a heterosexual erotic romance story.  She is doing yoga in the backyard and decides she wants to feel the summer breeze and sun on her skin. It's her own backyard, it's secluded with a privacy fence, so she strips down to just her sports bra to do her yoga routine.  She's enjoying the breeze against her mostly naked body and she hears a noise. Mmmmmm ... what could it be? Or who? Voyeurism is hot ... when it's wanted! To be watched and desired can be so very sexy and seductive. They go from just neighbors to lovers in this peeping tom to lover erotic story. Listen to me read part 1 of this erotic story in episode 47. If you'd like to read the full story, it is here: https://ruanwillowauthor.com/hot-love-story-with-half-naked-yoga/ This is an erotica narrative fictional episode for adult entertainment and the arts, adults only, written and read by Ruan Willow. Hello, I'm Ruan! :) Welcome to my podcast! Listen to this reading to rage up your sexuality, entertain your brain, and enjoy! On my podcast, you will find romance, topics on relationships, romance and love, self-care,  intimacy for adults only,  and it is intended for the purposes of entertainment, your fantasy life, and the arts. Sexual health and fitness are important parts for a healthy sex life. Thank you for listening! Have a fabulously sexy day! love ya, Ruan P. S. ANNOUNCING!!!! I have a sexy part in a new audiobook just now out...it's a Western comedy and it's full of adventure, comedy, fights, and sex. It's a fabulous book!  Very entertaining!  You will laugh a lot! It's called How the West Wasn't Won Part 2, Whiskey for my men, shrooms for my horses. Check it out here: https://amzn.to/3htixCK Would you like a copy of my latest audiobook for free? I have free codes while they last.  Contact me on social media or at ruanwillow at gmail dot com. Another option is to click the affiliate link below for access for a free trial of Amazon Audible and a free audiobook: https://www.audible.com/pd/B093DX6ZF4/?source_code=AUDFPWS0223189MWU-BK-ACX0-254159&ref=acx_bty_BK_ACX0_254159_pd_us Ruan's Books: The Mardi Gras Unmasking by Ruan Willow book link: https://books2read.com/u/mZeWpE https://amzn.to/3eAtUsg Find all my links here: https://linktr.ee/RuanWillow Support my podcast by joining my membership on Patreon that will give you extra content and early access to certain works. https://www.patreon.com/ruanwillow Inside Ruan Willow written with BD Hampton https://amzn.to/3uPHjlJ Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

2 Juli 202145min

Ep 47: Half Naked Yoga and the Peeping Tom Neighbor Erotic Story, Part 1, NSFW

Ep 47: Half Naked Yoga and the Peeping Tom Neighbor Erotic Story, Part 1, NSFW

Ep 47: Half-Naked Yoga and the Peeping Tom Neighbor Erotic Story, Part 1, NSFW.  She is doing yoga in the backyard and decides she wants to feel the summer breeze and sun on her skin. It's her own backyard, it's secluded with a privacy fence, so she strips down to just her sports bra to do her yoga.  She's enjoying the breeze against her mostly naked body and she hears a noise. Mmmmmm ... what could it be? Or who? Voyeurism is hot ... when it's wanted! To be watched and desired can be so very sexy and seductive. Listen to me read part 1 of my erotic story and catch the end of the story in the next podcast. If you'd like to read the full story, it is here: https://ruanwillowauthor.com/hot-love-story-with-half-naked-yoga/ This is an erotica narrative fictional episode for adult entertainment and the arts, adults only, written and read by Ruan Willow. Hello, I'm Ruan! :) Welcome to my podcast! Listen to this reading to rage up your sexuality, entertain your brain, and enjoy! On my podcast, you will find romance, topics on relationships, romance and love, self-care,  intimacy for adults only,  and it is intended for the purposes of entertainment, your fantasy life, and the arts. Sexual health and fitness are important parts for a healthy sex life. Thank you for listening! Have a fabulously sexy day! love ya, Ruan Would you like a copy of my latest audiobook for free? I have free codes while they last.  Contact me on social media or at ruanwillow at gmail dot com. Another option is to click the affiliate link below for access for a free trial of Amazon Audible and a free audiobook: https://www.audible.com/pd/B093DX6ZF4/?source_code=AUDFPWS0223189MWU-BK-ACX0-254159&ref=acx_bty_BK_ACX0_254159_pd_us Ruan's Books: The Mardi Gras Unmasking by Ruan Willow book link: https://books2read.com/u/mZeWpE https://amzn.to/3eAtUsg Find all my links here: https://linktr.ee/RuanWillow Support my podcast by joining my membership on Patreon that will give you extra content and early access to certain works. https://www.patreon.com/ruanwillow Inside Ruan Willow written with BD Hampton https://amzn.to/3uPHjlJ Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

29 Juni 202120min

Ep 46: Part 2 An Exotic Dance Pole for the home, an erotic Male & Female Sex Story for adults NSFW

Ep 46: Part 2 An Exotic Dance Pole for the home, an erotic Male & Female Sex Story for adults NSFW

Ep 46: Part 2 An Exotic Dancer Pole for the home, an erotic Male & Female Sex Story for adults NSFW. The couple loves to have sex, they love to be together, they love to buy new sex toys to use together. He surprises her by purchasing and installing a stripper dance pole in their exercise room. Immediately she takes to the pole and starts to dance against, on,  and wrapping herself around it, stripping off her clothes, rubbing herself on it, and seducing him while he enjoys her show.  In part one, he says, "Your smell loads my cock." Listen to this sexy male/female erotica story about a couple enjoying sex at home using their new BIG sex toy, a stripper dance pole. Let your home be your stage for sex play! In this episode, part 2 of the erotic short story,  they have sex in multiple positions, she moans a lot! And the heat level goes out of the roof! They both get satisfied... listen to find out how! One spoiler: high heels adorn her feet. Part one is in episode 45. To read this full story, please visit my free erotica story website at: https://ruanwillowauthor.com/dance-pole-for-home-sexy-short-story/ Want a stripper pole for your home? You can actually order one... check out this affiliate link to obtaining a dance pole in your own home. Turn up the heat and have some sexy fun! Live  out your fantasies in the comfort of your own home with this:  https://amzn.to/3gNupjA This is an erotica narrative fictional episode for adult entertainment and the arts, adults only. Hello, I'm Ruan! :) Welcome to my podcast! Listen to this reading to rage up your sexuality, entertain your brain, and enjoy! On my podcast, you will find romance, topics on relationships, romance and love, self-care,  intimacy for adults only,  and it is intended for the purposes of entertainment, your fantasy life, and the arts. Sexual health and fitness are important parts for a healthy sex life. Thank you for listening! Have a fabulously sexy day! love ya, Ruan Would you like a copy of my latest audiobook for free? I have free codes while they last.  Contact me on social media or at ruanwillow at gmail dot com. Another option is to click the affiliate link below for access for a free trial of Amazon Audible and a free audiobook: https://www.audible.com/pd/B093DX6ZF4/?source_code=AUDFPWS0223189MWU-BK-ACX0-254159&ref=acx_bty_BK_ACX0_254159_pd_us Ruan's Books: The Mardi Gras Unmasking by Ruan Willow book link: https://books2read.com/u/mZeWpE https://amzn.to/3eAtUsg Find all my links here: https://linktr.ee/RuanWillow Support my podcast by joining my membership on Patreon that will give you extra content and early access to certain works. https://www.patreon.com/ruanwillow Inside Ruan Willow written with BD Hampton https://amzn.to/3uPHjlJ Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

25 Juni 202131min

Ep 45: An Exotic Dance Pole for the home, an erotic Male & Female Sex Story for adults NSFW

Ep 45: An Exotic Dance Pole for the home, an erotic Male & Female Sex Story for adults NSFW

Ep 45: An Exotic Dancer Pole for the home, an erotic Male & Female Sex Story for adults NSFW. The couple loves to have sex, they love to be together, they love to buy new sex toys to use together. He surprises her by purchasing and installing a stripper dance pole in their exercise room. Immediately she takes to the pole and starts to dance against, on it, and wrapping herself around it, stripping off her clothes, rubbing herself on it, and seducing him while he enjoys her show. He says, "Your smell loads my cock." Listen to this sexy male/female erotica story about a couple enjoying sex at home using their new BIG sex toy, a stripper dance pole. Let your home be your stage for sex play! To read this full story, please visit my free erotica story website at: https://ruanwillowauthor.com/dance-pole-for-home-sexy-short-story/ Want a stripper pole for your home? You can actually order one... check out this affiliate link to obtaining a dance pole in your own home. Turn up the heat and have some sexy fun! Live  out your fantasies in the comfort of your own home with this:  https://amzn.to/3gNupjA This is an erotica narrative episode for adult entertainment and the arts, adults only. Hello, I'm Ruan! :) Welcome to my podcast! Listen to this reading to rage up your sexuality, entertain your brain, and enjoy! On my podcast, you will find romance, topics on relationships, romance and love, self-care,  intimacy for adults only,  and it is intended for the purposes of entertainment, your fantasy life, and the arts. Sexual health and fitness are important parts for a healthy sex life. Thank you for listening! Have a fabulously sexy day! love ya, Ruan Would you like a copy of my latest audiobook for free? I have free codes while they last.  Contact me on social media or at ruanwillow at gmail dot com. Another option is to click the affiliate link below for access for a free trial of Amazon Audible and a free audiobook: https://www.audible.com/pd/B093DX6ZF4/?source_code=AUDFPWS0223189MWU-BK-ACX0-254159&ref=acx_bty_BK_ACX0_254159_pd_us Ruan's Books: The Mardi Gras Unmasking by Ruan Willow book link: https://books2read.com/u/mZeWpE https://amzn.to/3eAtUsg Find all my links here: https://linktr.ee/RuanWillow Support my podcast by joining my membership on Patreon that will give you extra content and early access to certain works. https://www.patreon.com/ruanwillow Inside Ruan Willow written with BD Hampton https://amzn.to/3uPHjlJ Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

22 Juni 202121min

Ep 44: Author Interview with Morris Ardoin about his book Stone Motel, Memoirs of a Cajun Boy about growing up gay with a troubled father who abused him to "fix him"

Ep 44: Author Interview with Morris Ardoin about his book Stone Motel, Memoirs of a Cajun Boy about growing up gay with a troubled father who abused him to "fix him"

Ep 44: Author Interview with Morris Ardoin about his book Stone Motel, Memoirs of a Cajun Boy about growing up gay with a troubled father who abused him to "fix him", plus his childhood with multiple siblings taking care of a motel, living, playing, surviving. This is an epic book that exquisitely, epically, enchantingly captures the time, history, and culture of the 1970s in a bayou town in Cajun Louisiana. Morris also delivers to us a delicious reading of his chapter The Meat Man, where we get to experience his first intense tastes of gay sexuality. We chat about him growing up gay with a father who despised that organic piece of him so much that he abused him in attempts to make him "a man"; while veiling his homophobia in supposedly well-meaning fatherly actions. We chat about what it was like for him growing up with multiple siblings taking care of two family businesses, his amazing grandmother, who was his angel, his love of food and cooking, about creating a cookbook, and his new fiction novel as well. Listen to learn about his history with pride month, his legal work with moving legislation for marriage equality, and how he has enjoyed his life as a gay man. We talk about the writing process, getting a book published with a traditional publisher, and how learning how to focus on the joy of writing is so important. Don't miss this epic interview! I'm honored to share him and his amazing stories with you! Check out his book here in this affiliate link: https://amzn.to/2S712Q0 It is available as an ebook, a hardcover, and an audiobook (that he narrated himself). Connect with Morris here: On Twitter: https://twitter.com/morrisardoin On Instagram: https://www.instagram.com/morrisardoin/ On his website: https://morrisardoin.com/ This is an interview-style podcast episode for adult entertainment and the arts, adults only. Hello, I'm Ruan! :) Welcome to my podcast! Listen to this reading to rage up your sexuality, entertain your brain, and learn about writing/publishing/life.  This contains a reading of an excerpt of nonfiction by Morris Ardoin. On my podcast, you will find romance, topics on relationships, romance and love, self-care,  intimacy for adults only,  and it is intended for the purposes of entertainment, your fantasy life, and the arts. Sexual health and fitness are important for a healthy sex life. Have a fabulously sexy day! love ya, Ruan Would you like a copy of my latest audiobook for free? I have free codes while they last.  Contact me on social media or at ruanwillow at gmail dot com. Click the affiliate link below for access for a free trial of Amazon Audible and a free audiobook: https://www.audible.com/pd/B093DX6ZF4/?source_code=AUDFPWS0223189MWU-BK-ACX0-254159&ref=acx_bty_BK_ACX0_254159_pd_us Ruan's Books: The Mardi Gras Unmasking by Ruan Willow book link: https://books2read.com/u/mZeWpE https://amzn.to/3eAtUsg https://linktr.ee/RuanWillow Support Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

18 Juni 20211h 22min

Ep 43: Part 2 Age Gap MMF Threesome with a Police Officer, Exhibitionism Car Sex, Spanking NSFW with Mild BDSM

Ep 43: Part 2 Age Gap MMF Threesome with a Police Officer, Exhibitionism Car Sex, Spanking NSFW with Mild BDSM

Ep 43: Part 2 Age Gap MMF Threesome with a Police Officer, Exhibitionism Car Sex, Spanking NSFW with Mild BDSM...Mikayla and her man just ate dinner and find a parking lot to have some car sex in (see Part 1 of this story in Episode 42).  A police officer comes to check on them, shining a flashlight in their SUV to check on things. They talk and find out he's sex-starved and hasn't enjoyed being with a woman for a long time. Since they love to swing, and love multiple partner sexual adventures, they invite him to join them.  Mikayla is so turned on  by the older police officer, his authority, his unsatisfied lust, not to mention the handcuffs handing off his belt. She wants his hands on her body and her bottom. She delves into the role of daughter for some Daddy/daughter role play with him as she does something naughty to get his spanks... he says, "Unless being naughty turns your crank before a spank." Umm... "Yes, Mr. Officer, it does," Mikayla says with a naughty grin. They fall fully into the sexual satisfaction they all are seeking. Listen to their story and enjoy! You can read this full, satisfying story, on my website at: https://ruanwillowauthor.com/police-officer-sex-threesome-sex/ This is a fictional story/NSFW smut. Any similarities to people or situations are purely coincidental. This is adult entertainment, adults only. Hello, I'm Ruan! :) Welcome to my podcast! Listen to this reading to rage up your sexuality.  Sexual health and fitness are important for a healthy sex life. This is fiction, an erotica fictional reading, and all similarities to real people are coincidental. Here you will find romance, topics on relationships, romance and love, self-care,  intimacy for adults only,  and it is intended for the purposes of entertainment, your fantasy life, and the arts. Have a fabulously sexy day! love ya, Ruan Would you like a copy of my latest audiobook for free? I have free codes while they last.  Contact me on social media or at ruanwillow at gmail dot com. Click the affiliate link below for access for a free trial of Amazon Audible and a free audiobook: https://www.audible.com/pd/B093DX6ZF4/?source_code=AUDFPWS0223189MWU-BK-ACX0-254159&ref=acx_bty_BK_ACX0_254159_pd_us Ruan's Books: The Mardi Gras Unmasking by Ruan Willow book link: https://books2read.com/u/mZeWpE https://amzn.to/3eAtUsg https://linktr.ee/RuanWillow Support my podcast by joining my membership on Patreon that will give you extra content and early access to certain works. https://www.patreon.com/ruanwillow Inside Ruan Willow written with BD Hampton https://amzn.to/3uPHjlJ Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

15 Juni 202151min

Ep 42: Police Officer MMF Threesome, Road Head, BDSM, Exhibitionism & Voyeurism, Definitely NSFW

Ep 42: Police Officer MMF Threesome, Road Head, BDSM, Exhibitionism & Voyeurism, Definitely NSFW

Ep 42: Police Officer Threesome, Road Head, BDSM, Exhibitionism, Voyeurism, wife sharing. Definitely NSFW. A couple is very horny after their dinner out at a restaurant, so they go find a place to have some fun. They find a spot that looks secluded, that is until a police officer is suddenly at their door. In this first segment of this story, the sexy steamy highly intense car sex scene is set, after some delicious road head happens that is... In this MMF threesome story, threesome takes on a new meaning when wife sharing plays a role in their tryst. They are all hungry for their little sex party and just wait until you hear what they do next! To read this full story, please visit my free erotica story website at: https://ruanwillowauthor.com/police-officer-sex-threesome-sex/ This is a fictional story/NSFW smut. Any similarities to people or situations are purely coincidental. This is adult entertainment, adults only. Hello, I'm Ruan! :) Welcome to my podcast! Listen to this reading to rage up your sexuality.  Sexual health and fitness are important for a healthy sex life. This is fiction, an erotica fictional reading, and all similarities to real people are coincidental. Here you will find romance, topics on relationships, romance and love, self-care,  intimacy for adults only,  and it is intended for the purposes of entertainment, your fantasy life, and the arts. Have a fabulously sexy day! love ya, Ruan Would you like a copy of my latest audiobook for free? I have free codes while they last.  Contact me on social media or at ruanwillow at gmail dot com. Click the affiliate link below for access for a free trial of Amazon Audible and a free audiobook: https://www.audible.com/pd/B093DX6ZF4/?source_code=AUDFPWS0223189MWU-BK-ACX0-254159&ref=acx_bty_BK_ACX0_254159_pd_us Ruan's Books: The Mardi Gras Unmasking by Ruan Willow book link: https://books2read.com/u/mZeWpE https://amzn.to/3eAtUsg https://linktr.ee/RuanWillow Support my podcast by joining my membership on Patreon that will give you extra content and early access to certain works. https://www.patreon.com/ruanwillow Inside Ruan Willow written with BD Hampton https://amzn.to/3uPHjlJ Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

11 Juni 202139min

Ep 41: Please Touch Me Naked, A M/F Erotic Romance Story for Adults, NSFW

Ep 41: Please Touch Me Naked, A M/F Erotic Romance Story for Adults, NSFW

Ep 41: Please Touch Me Naked, A Male/Female Erotic Romance Story for Adults. He comes home to her naked on the couch and her response is... please touch me. A simple story of hot sex between a man and a woman who are in a relationship. Is it ordinary fucking? There is nothing ordinary about fucking, and their passion blazes bright, flares, and explodes in swells of yummy sexuality. Excerpt: "Please touch me," I whisper ever so softly, causing you to lean towards me on the couch to hear my tender voice, your nearness causing goosebumps to rise on the skin above my bare breasts and down my exposed stomach. Your breath lingers over my left breast bathing me in hot air causing my nipple to come out of hiding and stand erect, like a sharp, hard nugget. "Please, will you just touch me somewhere, anywhere." Everywhere. An ordinary night for fucking. There's nothing ordinary about an ordinary fuck because fucking makes extraordinary orgasms belt out streams of cum, making ordinary become delicious. The couple ... they enjoy each other. Listen to me read the story of their passion on a regular ordinary night where the night is nothing but ordinary, it's orgasmic! To read the full story, visit here: https://ruanwillowauthor.com/please-touch-me-romance-stories-for-adults/ This is a fictional story/NSFW smut. Any similarities to people or situations are purely coincidental. This is adult entertainment, adults only. Hello, I'm Ruan! :) Welcome to my podcast! Listen to this reading to rage up your sexuality.  Sexual health and fitness are important for a healthy sex life. This is fiction, an erotica fictional reading, and all similarities to real people are coincidental. Here you will find romance, topics on relationships, romance and love, self-care,  intimacy for adults only,  and it is intended for the purposes of entertainment and the arts. Have a fabulously sexy day! love ya, Ruan Would you like a copy of my latest audiobook for free? I have free codes while they last.  Contact me on social media or at ruanwillow at gmail dot com. Click the affiliate link below for access for a free trial of Amazon Audible and a free audiobook: https://www.audible.com/pd/B093DX6ZF4/?source_code=AUDFPWS0223189MWU-BK-ACX0-254159&ref=acx_bty_BK_ACX0_254159_pd_us Ruan's Books: The Mardi Gras Unmasking by Ruan Willow book link: https://books2read.com/u/mZeWpE https://amzn.to/3eAtUsg https://linktr.ee/RuanWillow Support my podcast by joining my membership on Patreon that will give you extra content and early access to certain works. https://www.patreon.com/ruanwillow Inside Ruan Willow written with BD Hampton https://amzn.to/3uPHjlJ Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

8 Juni 202128min

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