Discovering self-worth | Ep. 39 — John's 5-MeO-DMT Story

Discovering self-worth | Ep. 39 — John's 5-MeO-DMT Story

In this episode, John shares an intimate and courageous look at his healing journey — from a childhood shaped by trauma, to long stretches of depression and self-medication, to discovering 5-MeO-DMT and the profound shifts that followed. John speaks openly about growing up with his mother navigating schizophrenia, an absent father, and the deep sense of unworthiness that lived in him for decades. He reflects on how his first and second 5-MeO experiences at Enfold helped him understand his nervous system, release old survival patterns, and access a lasting sense of peace he had never known before.


We also explore John's ongoing integration practice — including spirituality, IFS work, morning rituals — and how these have supported him through major life events, including a recent lung cancer diagnosis and surgery.


John's story is an honest, hopeful example of what becomes possible when someone finally feels safe enough to meet themselves fully.


If you'd like to hear more stories like this visit: enfold.org/still-in-it/



Enfold offers safe and sacred transformational experiences combining psychedelic medicines, breathwork, coaching, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs.


Ready to embark on your own transformational journey?

Learn more about our programs at: ⁠https://enfold.org

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Avsnitt(48)

Suffering in Silence and Returning to Life | Ep.48 — Karen

Suffering in Silence and Returning to Life | Ep.48 — Karen

Karen is an herbalist in southern Maryland who spent years quietly carrying what she calls a pattern of "suffering in silence" — a shame she traces back through the women in her family. Fourteen month...

4 Aug 28min

Releasing Trauma and Choosing Joy | Ep.48 — Shana

Releasing Trauma and Choosing Joy | Ep.48 — Shana

Shana is an academic who looked, by all outward measures, like a calm, high-functioning, successful person. Underneath, she'd spent decades in fight-or-flight — anxiety, panic attacks, and a nervous s...

17 Juli 37min

Healing My Toxic Past | Ep.46 — Janelle

Healing My Toxic Past | Ep.46 — Janelle

In this episode, we sit down with Janelle, an aviation executive from Toronto who joined us at Enfold in September 2025. Janelle arrived at Enfold desperate for change—battling panic attacks, severe a...

22 Apr 30min

Healing the Inner Child | Ep.45 — Patricia

Healing the Inner Child | Ep.45 — Patricia

In this episode we are joined by Patricia, a Vancouver-based Pilates and Gyrotonics studio owner who holds a special place in the Enfold story — she was part of our very first 5-day "Awakening to Life...

23 Mars 37min

From Corporate Success to Psychedelics | Ep 044 — Drew's 5-MeO-DMT Story

From Corporate Success to Psychedelics | Ep 044 — Drew's 5-MeO-DMT Story

In this episode, we sit down with Drew, a former tech sales executive who joined us at Enfold in May 2025. Drew’s story is a profound exploration of the "Middle Passage". That messy, sacred liminal sp...

27 Feb 40min

Finding God Within | Ep.43 — Q's 5-MeO-DMT Story

Finding God Within | Ep.43 — Q's 5-MeO-DMT Story

In this episode, we sit down with Quincy, a mother of nine from Utah, to explore a courageous journey of religious deconstruction, healing trauma, and finding safety in the unknown. Quincy shares her ...

12 Feb 33min

I Did "Therapy With GOD" (Here’s What Happened) | Ep.42 — Stan's 5-MeO-DMT Story

I Did "Therapy With GOD" (Here’s What Happened) | Ep.42 — Stan's 5-MeO-DMT Story

In this episode, we sit down with Stan, a Manitoba-based entrepreneur and three-time Enfold guest, to trace the arc of a profound multi-year transformation. What began as a curiosity sparked by a brea...

28 Jan 1h 4min

Rewriting my life's story | Ep.41 — Nick's 5-MeO-DMT Story

Rewriting my life's story | Ep.41 — Nick's 5-MeO-DMT Story

In this episode, we sit down with Nick, a former journalist and current psychedelic therapist-in-training, to explore the layered healing journey that led him to 5-MeO-DMT and an Awakening to Life Int...

10 Jan 39min

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