S6:E12 Meet your self
Modern life can estrange us from what truly matters. We chase goals that look like success but feel hollow – and before we know it, we’re overwhelmed, reactive and disconnected from our own internal c...
5 Feb 18min
S6E11 THe Science of Serendipity
Episode Summary:Why do some people seem to attract good fortune? In this episode, I explore the neuroscience of serendipity – those chance discoveries and happy accidents that change everything. From ...
22 Jan 9min
S6E10 - The great unlearning - AI's hidden cost
In this episode, Dr Sabina Brennan explores how generative AI changes learning. She looks at why effortful thinking is the engine of mastery, how AI can create an illusion of competence and practical ...
15 Jan 22min
S6:E9 New Moment - New Choice
If New Year’s resolutions leave you inspired one day and flattened the next, it’s not a willpower problem – it’s a nervous system problem. In this episode, Sabina shares three tiny, science-backed “mi...
8 Jan 13min
S6:E8 Visualisation
Episode summaryWhat happens when you close your eyes and try to “see” something in your mind? For some people it’s a full-colour mental movie. For others it’s hazy, fleeting or completely blank. In th...
18 Dec 202530min
S6:E7 Imposter Phenomenon
Have you ever walked into a room and thought, “Any minute now they’re going to realise I’ve no idea what I’m doing”?In this episode of Super Brain, psychologist and neuroscientist Sabina Brennan unpac...
11 Dec 202515min
S6:E6 Brain Rot
Episode summary:“Brain rot” was named the Oxford Word of the Year 2024 – a tongue-in-cheek term for that fried feeling after too much scrolling or streaming. But what’s really going on in the brain wh...
4 Dec 202511min
S6:E5 Puppy Love
pisodic-like memory• How dog ageing helps us understand human dementia• Why your dog is a genuine co-regulator of your nervous systemTools in ThreeMicro-moments matter — a glance, a rub, a kind wordSt...
27 Nov 202511min
