Ep 125 - New IMRA President Liam Vines & René´s Top Coaching Tip of the Year

Ep 125 - New IMRA President Liam Vines & René´s Top Coaching Tip of the Year

Welcome to Episode 125 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store.

In this weeks show we´ve got the new President of the Irish Mountain Running Association, Liam Vines to talk to us about his new role, his love of the mountains and his thoughts on IMRA in 2026 and we have René Borg from Running Coach Ireland to talk about our most important coaching lesson of the year, Consistency, not Perfection, is King.

Everyone, get your running gear on, lets go.

Use code “FuelUp” uppercase or lowercase for 10% off all your sports nutrition and supplements needs on Irish Store www.newleafonline.ie where mountain runner and proud UTMB finisher Mairead O´Keefe and the team will be more then happy to help you out.


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Ep 134 Highlights Show - Ireland´s new shing star on the mountains - Sinéad Farrell

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Welcome to our Episode 134 Highlights Show of the Trail Running Ireland Podcast.In last weeks show we spoke with one of the leading lights from Team Ireland from the recent European Off Road Running C...

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Ep 134 - Ireland´s Shining Star at the European Championships - Sinéad Farrell

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Welcome to Episode 134 of the Trail Running Ireland Podcast.In this weeks show we speak with one of the leading lights from Team Ireland from last weeks European Off Road Running Championships, ie The...

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Ep 133 - Highlights Show - The final piece of the puzzle of the Norwegian Training Method for Trail Running

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Ep 133 - The Mastermind behind the record equalling 5th win of the TT Racers at the Wicklow Way Relay - Terry McConnon

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Ep 132 - Wicklow Way Relay 2026 Hounds and Hares Race Preview

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Ep 131 - Highlights Show - Applying the Norwegian Method to Trail Running

Ep 131 - Highlights Show - Applying the Norwegian Method to Trail Running

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Ep 131 - Maurice Mullins 50k Winner and on his way to the Euros - Luke Weldon

Ep 131 - Maurice Mullins 50k Winner and on his way to the Euros - Luke Weldon

Welcome to Episode 131 of the Trail Running Ireland Podcast.In this weeks show we chat with Luke Weldon, the youngest athlete to ever represent Ireland at Senior Level and he has just got his hands on...

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Ep 130 - Highlights Show - Getting the Balance Right between Training Smart and Racing Hard

Ep 130 - Highlights Show - Getting the Balance Right between Training Smart and Racing Hard

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