Meditation: Born Again (Sunrise) đŸŒ±

Meditation: Born Again (Sunrise) đŸŒ±

Good morning, beautiful. Our theme today is sunrise. Buddha said, “every morning we are born again. What we do today is what matters most.” This morning, we’re going to practice sitting with this quote and give it an opportunity to become embodied within us. JOURNAL PROMPTS: What came up for you as you meditated on the fresh day ahead? How are you born again today? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep. 😌😌😌 BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

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Notice Where Life Feels Heavy (Alignment)

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Hello Beautiful, I'm so grateful you're here with me. 💗 Pause and gently explore the spaces of your life—listening to where things feel heavy, so you can realign with ease and lightness within. ...

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