#137 Looking Back, Looking Forward: A Special Episode About Transition & Growth

#137 Looking Back, Looking Forward: A Special Episode About Transition & Growth

This special episode of Choosing to Stay marks a heartfelt transition and an important moment for our community. Hali and Stephanie sit down for one final conversation as co-hosts to reflect on what this podcast has become, how it has supported so many navigating betrayal trauma and relational healing, and what the future now holds.

In this episode, Stephanie gently announces that she is stepping away from hosting as she moves into a new season of life and work. This change flows from clarity, alignment, and care. The friendship is strong, the mission remains, and there is no rupture — only a shift. Stephanie expresses continued belief in the podcast’s purpose and offers her blessing as Hali continues forward.

Together, they revisit the early days of the podcast — how it began without a detailed roadmap, how meaningful and vulnerable conversations naturally emerged, and how listeners’ stories have shaped the heart of the show. Hali expresses deep gratitude for the wisdom, grounding, and compassion Stephanie has brought to every episode. Stephanie shares her favorite moments, lessons learned, and the profound impact of hearing how women and couples have grown along their healing journeys.

Hali then shares what’s ahead: the podcast is continuing. The mission stays the same. New guests, expanded conversations, and a refreshed energy will unfold in the new year.

This episode is a celebration of what has been built, an honoring of Stephanie’s contribution, and an invitation into a new season of growth.

If you are a woman experiencing betrayal trauma, you can find Hali on her new podcast Rooted and Rising Healing After Betrayal.

Thank you for tuning in!

We’re here to support couples healing from infidelity and betrayal, offering encouragement, practical skills, and expertise each week. As certified relational recovery coaches, we are passionate about guiding you toward hope, empathy, and lasting healing.

Stay connected with us and access all the resources we offer—coaching sessions, groups, and more—by visiting this link.

Your Hosts:

Hali Roderick TICC, ACC, APSATS CPC, ERCEM-C, Brainspotting Practitioner

Read Hali’s Bio

Stephanie HambyCertified Relational Recovery Coach MCLC, ACC, APSATS CPC, ERCEM-C

Read Stephanie’s Bio

We look forward to journeying with you!


Stay Connected with Hali:

Download my free:⁠⁠

Mini Guide to Mindful Healing After Betrayal⁠⁠

Download my free ebook:

⁠Your First Steps to Rising From Betrayal⁠⁠⁠⁠RootedAndRisingHealing.com⁠⁠

Connect on Instagram:⁠ ⁠@rootedandrising.healing⁠⁠

Follow on Facebook:⁠ ⁠Rooted and Rising Healing with Hali Roderick⁠⁠

Contact: ⁠rootedandrisinghealing@gmail.com⁠


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Avsnitt(188)

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