Why You Have to Run SLOW to Race FAST (The Science of Easy Running)
Why does every marathon training plan include so much easy, slow running — even when your goal pace is well over a minute faster per mile? This week, a question from listener Seth (a former pro cyclis...
11 Juni 1h 6min
Emergency Pod: Cape Town Is Officially the 8th World Marathon Major | Analysis
It's official, and it's historic: the Cape Town Marathon has been named the 8th Abbott World Marathon Major — the first ever on the continent of Africa. In this surprise emergency episode, Michael Doy...
11 Juni 24min
Learning to Eat for My Biggest Running Week & Post-Run Headaches
Alex Cyr and Alexis D'Souza are back for Episode 4 of For Better or For Worse, the show where a beginner runner and an elite runner chase goals together (and occasionally argue about hockey and boiled...
9 Juni 1h 9min
Trump's D.C. Golf Course Could Change the Marine Corps Marathon's Blue Mile, CIM Doubles & Rory Linkletter Goes Trail
This week on The Running Story, Michael Doyle and Jessy Carveth dig into five stories you need to know about: from a politically charged threat to two iconic American road races, to a milestone 22 yea...
8 Juni 23min
How to Find Your Marathon Goal Pace, Super Shoes for Every Runner & Is Running Full of "Bro Science"?
SUPPORT OUR SPONSORS:This episode is presented by Momentous. Use promo code MARATHON for up to 35% off your first order: https://livemomentous.comWe use RYTHM for easy, convenient blood tests. 15% OF...
4 Juni 1h 23min
The Fastest 10K That Won't Count, Kejelcha to Valencia Exclusive, Boulder Boulder DQ & More
A packed week in running. Michael and Jessy cover five big stories including a time that would have rewritten the record books and an exclusive from the CEO of one of the world's best marathons.0:00 I...
2 Juni 28min
Training Seasons, Speed Workouts & Downhill Racing Tips | MH May Mailbag Part 2
It was a big race weekend for the Marathon Handbook crew, and one of them won their race outright, beating every single finisher.SUPPORT OUR SPONSOR:Lagoon pillows help us sleep better, so we run bett...
28 Maj 1h 58min
