Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2

Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2

In this episode of the 2 Be Better Podcast, Chris and Peaches kick off Season 4 with real talk about what it actually takes to build a regulated, connected life and marriage. They share behind-the-scenes updates on their growing community, retreats, and content, including the upcoming “I Am Whole” women’s retreat with seminars on feminine embodiment, devotional motherhood and wifehood, shadow work, nervous system regulation, and self-liberation. If you’re craving feminine energy work, women’s retreats, self-care, and practical marriage tools from a husband and wife who actually live this, this conversation sets the tone for intentional growth in 2026 and beyond.

From there, they dive deep into a YouTube comment about a defensive husband with childhood trauma and unpack what “30 years of conditioning” really means, how reactivity forms, and how to talk to a defensive partner without blowing up the relationship. Using real examples from their marriage and a powerful email from a Patreon member in a 22-year trauma-bonded relationship, they tackle the hard questions: how to stop living in survival mode, how to break generational trauma for your kids, what the roommate phase really is, when you’re just not trying versus when it’s actually time to let go, and how to rebuild intimacy by choice, not by accident. If you’ve ever wondered whether to stay, leave, or fight for your marriage, this episode gives you grounded marriage advice, communication scripts, mindset shifts, and perspective on healing trauma in relationships so you can make a clear, conscious decision about your future.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.




Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

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2 Be Better - R&R 5- Time

2 Be Better - R&R 5- Time

Life is what you pay attention to. Dont waste your time.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

21 Juli 202345min

2 Be Better Bonus - The Jonah Hill texts - You asked. We obliged.

2 Be Better Bonus - The Jonah Hill texts - You asked. We obliged.

The Jonah Hill texts - You asked. We obliged.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

20 Juli 20231h 5min

2 Be Better interviews - Brandon from All Things Testosterone

2 Be Better interviews - Brandon from All Things Testosterone

Its not secret that we often tell people to get their blood work done. Today we talk with Brandon from the All Things Testosterone podcast. He is also a partner with Matrix Hormones. If you want to get your blood work done. Go to Matrix Hormones and tell them 2 Be Better sent you to save $200 on your labs!Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

19 Juli 20232h 25min

2 Be Better Podcast - Ep. 30.5

2 Be Better Podcast - Ep. 30.5

This is the follow up from last week. Its kind of long, hope you find value in it. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

17 Juli 20231h 54min

Ruminations and Revelations Ep.04 - Shifting Energies

Ruminations and Revelations Ep.04 - Shifting Energies

In this episode we talk about how two people eventually start living as one person. While their Masculine and Their feminine energies come very close to a middle ground.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

14 Juli 202354min

2 Be Better Interviews - Tattoo Artist Jeffrey Graham

2 Be Better Interviews - Tattoo Artist Jeffrey Graham

The very talented Jeffrey Graham and his wife Angie joins us for an interview and fun conversation. Give him a follow on Tiktok JeffreyGrahamTattoosBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

12 Juli 20232h 40min

2 Be Better Podcast Ep. 30

2 Be Better Podcast Ep. 30

This episdoes record time was over 4 hours. We split this into 2 episodes so tune in next week for one that will surely get under your skin..... sounds fun right?12:50 Please help,1:15:10 A new way of thinking,1:30:18 Single mom,1:36:37 EndingBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

10 Juli 20231h 37min

Ruminations and Revelations Ep 03. Friend hanging with ex?

Ruminations and Revelations Ep 03. Friend hanging with ex?

This is a shorter episode but still a fun discussion to have. From an email that was sent in. His best friend and his ex are friends.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

7 Juli 202340min

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