Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2

Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2

In this episode of the 2 Be Better Podcast, Chris and Peaches kick off Season 4 with real talk about what it actually takes to build a regulated, connected life and marriage. They share behind-the-scenes updates on their growing community, retreats, and content, including the upcoming “I Am Whole” women’s retreat with seminars on feminine embodiment, devotional motherhood and wifehood, shadow work, nervous system regulation, and self-liberation. If you’re craving feminine energy work, women’s retreats, self-care, and practical marriage tools from a husband and wife who actually live this, this conversation sets the tone for intentional growth in 2026 and beyond.

From there, they dive deep into a YouTube comment about a defensive husband with childhood trauma and unpack what “30 years of conditioning” really means, how reactivity forms, and how to talk to a defensive partner without blowing up the relationship. Using real examples from their marriage and a powerful email from a Patreon member in a 22-year trauma-bonded relationship, they tackle the hard questions: how to stop living in survival mode, how to break generational trauma for your kids, what the roommate phase really is, when you’re just not trying versus when it’s actually time to let go, and how to rebuild intimacy by choice, not by accident. If you’ve ever wondered whether to stay, leave, or fight for your marriage, this episode gives you grounded marriage advice, communication scripts, mindset shifts, and perspective on healing trauma in relationships so you can make a clear, conscious decision about your future.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.




Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Avsnitt(401)

The Side Piece Ep. 03

The Side Piece Ep. 03

Todays topicsBig Decisions and how we make them, ValidationDefault Settings, and more BPDBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

23 Mars 20231h 7min

2 Be Better Ep. 14 - Masculinity

2 Be Better Ep. 14 - Masculinity

No subject, sobriety and relationships, Frustration & communication advice and a random thank you- Masculinity EpisodeBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

20 Mars 20232h 39min

The Side Piece Ep. 02

The Side Piece Ep. 02

Todays topics.Her boundaries, Attention from outside, and OFBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

16 Mars 20231h 8min

2 Be Better Podcast Ep.13 We met our first fan

2 Be Better Podcast Ep.13 We met our first fan

Emails/topics areCheck in update, Hurricane to healing, Spotify podcast follower, and thank yousBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

13 Mars 20232h 51min

The Side Piece Ep.01

The Side Piece Ep.01

This is the first episode of a new series we will be doing. Where instead of answering emails, we have a back and forth dialogue with each other about topics we see a lot in emails.Todays topics Bachelror/bachelorette Parties, Contracts/Boundaries/expectations, Self careBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

9 Mars 20231h 3min

2 Be Better Podcast Ep.12

2 Be Better Podcast Ep.12

"BPD""Pod cast""Advice"Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

6 Mars 20232h 59min

The Side show

The Side show

The side show is our weekly bonus cast. Content that was exclusive to youtube that is now going here.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

2 Mars 20231h 7min

2 Be Better Ep.11

2 Be Better Ep.11

"First date conversation""Follower from Tiktok""A thank you from a photographer""Your podcast ended my relationship"Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

27 Feb 20232h 24min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
johannes-hansen-podcast
harrisons-dramatiska-historia
sektledare
allt-du-velat-veta
not-fanny-anymore
roda-vita-rosen
rss-sjalsligt-avkladd
rss-makabert
rss-max-tant-med-max-villman
dumforklarat
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sex-pa-riktigt-med-marika-smith
rss-npf-podden
rss-relationsrevolutionen