Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2

Trauma-Bonded Marriage or True Love How To Handle A Defensive Partner, Heal Together & Know When To Leave S.4 Ep.2

In this episode of the 2 Be Better Podcast, Chris and Peaches kick off Season 4 with real talk about what it actually takes to build a regulated, connected life and marriage. They share behind-the-scenes updates on their growing community, retreats, and content, including the upcoming “I Am Whole” women’s retreat with seminars on feminine embodiment, devotional motherhood and wifehood, shadow work, nervous system regulation, and self-liberation. If you’re craving feminine energy work, women’s retreats, self-care, and practical marriage tools from a husband and wife who actually live this, this conversation sets the tone for intentional growth in 2026 and beyond.

From there, they dive deep into a YouTube comment about a defensive husband with childhood trauma and unpack what “30 years of conditioning” really means, how reactivity forms, and how to talk to a defensive partner without blowing up the relationship. Using real examples from their marriage and a powerful email from a Patreon member in a 22-year trauma-bonded relationship, they tackle the hard questions: how to stop living in survival mode, how to break generational trauma for your kids, what the roommate phase really is, when you’re just not trying versus when it’s actually time to let go, and how to rebuild intimacy by choice, not by accident. If you’ve ever wondered whether to stay, leave, or fight for your marriage, this episode gives you grounded marriage advice, communication scripts, mindset shifts, and perspective on healing trauma in relationships so you can make a clear, conscious decision about your future.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.




Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Avsnitt(401)

2 Be Better EP.05

2 Be Better EP.05

Reading some emails and catching up. Check out our patreon. www.patreon.com/2bebetterBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

15 Jan 20231h 34min

Khrys on Confidence

Khrys on Confidence

Catching up, a bonus cast.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

9 Jan 202340min

Catching up with us

Catching up with us

This is not our usual content. We hope you enjoy it. If you have questions or want to hear more of this type of content, email us 2bebetterco@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

5 Jan 202343min

Khrys' good woman list. Bonus cast

Khrys' good woman list. Bonus cast

You asked, she provided. We discuss some things and add an update at the end.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

4 Jan 202346min

2 Be Better EP.03

2 Be Better EP.03

Episode 3 of the podcast. The check in/report card is the first 54 minutes.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

1 Jan 20232h 52min

The check in/Report card

The check in/Report card

This is the first 51 minutes of Episode 3. This focuses on the check in and the way we do it.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

30 Dec 202251min

2 Be Better Ep. 02

2 Be Better Ep. 02

Q&A With the Chris's. Resentment and revenge, Disrespecting your partner and emails.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

24 Dec 20221h 41min

Gentleman/Good man bonus cast.

Gentleman/Good man bonus cast.

We have been asked about videos of what makes a good man. What makes a gentlemen. Here are some of the things that we agree accomplishes that goal.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

23 Dec 202245min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
johannes-hansen-podcast
harrisons-dramatiska-historia
sektledare
allt-du-velat-veta
not-fanny-anymore
roda-vita-rosen
rss-sjalsligt-avkladd
rss-makabert
rss-max-tant-med-max-villman
dumforklarat
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sex-pa-riktigt-med-marika-smith
rss-npf-podden
rss-relationsrevolutionen