Neuroscientist Reveals the Overlooked Mechanism Driving Depression - Dr. Elena Gross

Neuroscientist Reveals the Overlooked Mechanism Driving Depression - Dr. Elena Gross

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=fl7gGqRJ6WY


Is your anxiety, depression, or brain fog a sign of a brain energy crisis? Neuroscientist Dr. Elena Gross reveals the link between your mental health and your cellular powerhouses, the mitochondria.


In this episode, learn how to fuel your brain more efficiently with "cleaner" energy like ketones, and discover the "hormetic window" the reason why healthy habits like fasting might actually be harming you. This is a guide to fixing your brain's metabolism and reclaiming your mental clarity.


Connect with Dr. Elena Gross


Get $30 off their first box of Brain Ritual: https://www.brainritual.com/THERESILIENTMIND

Get Book: https://www.brainritual.com/pages/master-metabolic-migraine-book


----------


Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(467)

How To Reprogram Your Mind - Louise Hay

How To Reprogram Your Mind - Louise Hay

Louise Hay, known as a pioneer in the self-help movement and even referred to as "a living saint" by the Australian media, made a name for herself with the publication of her debut book "Heal Your Bod...

18 Sep 202330min

Break Free of The Self-Limiting Mindset - Earl Nightingale

Break Free of The Self-Limiting Mindset - Earl Nightingale

Earl Nightingale was an American radio speaker and author, dealing mostly with the subjects of human character development, motivation, and meaningful existence. He was the voice during the early 1950...

14 Sep 202325min

How To Achieve Massive Success - Jack Canfield

How To Achieve Massive Success - Jack Canfield

Jack Canfield is an American author, motivational speaker, corporate trainer, and entrepreneur. He is the co-author of the Chicken Soup for the Soul series, which has more than 250 titles and 500 mill...

10 Sep 202357min

Changing Your Mental Paradigm - Bob Proctor

Changing Your Mental Paradigm - Bob Proctor

Bob Proctor was one of the foremost experts on the power of your thoughts, the law of vibration and the law of attraction. He is a New York Times best seller and was featured in the film The Secret. B...

6 Sep 202325min

How To Overcome Negative Thinking (w/ meditation) - Dr. Joe Dispenza

How To Overcome Negative Thinking (w/ meditation) - Dr. Joe Dispenza

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ...

3 Sep 20231h 27min

How To Change Your Thinking - Simba Nyazika

How To Change Your Thinking - Simba Nyazika

Learn the mechanics of transforming your thoughts. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See ac...

30 Aug 20239min

Developing A Success Mindset - Jim Rohn

Developing A Success Mindset - Jim Rohn

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of...

27 Aug 202326min

Become The Master of Your Life - Earl Nightingale

Become The Master of Your Life - Earl Nightingale

Earl Nightingale was an American radio speaker and author, dealing mostly with the subjects of human character development, motivation, and meaningful existence. He was the voice during the early 1950...

23 Aug 202333min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
rss-borsens-finest
avanzapodden
uppgang-och-fall
bathina-en-podcast
borsmorgon
lastbilspodden
fill-or-kill
svd-tech-brief
rikatillsammans-om-privatekonomi-rikedom-i-livet
affarsvarlden
dynastin
rss-kort-lang-analyspodden-fran-di
kvalitetsaktiepodden
rss-inga-dumma-fragor-om-pengar
rss-den-nya-ekonomin
rss-veckans-trade