Brainz Podcast Special Edition - 6 Ways We Self Sabotage And 6 Steps To Overcome It
BRAINZ PODCAST19 Dec 2025

Brainz Podcast Special Edition - 6 Ways We Self Sabotage And 6 Steps To Overcome It

This is a special edition of the Brainz Podcast with host Joana Esteves.


If you are reading/listening to this episode, it may be that you suspect certain sabotaging behavior in yourself or someone you know, or maybe you are already aware of it, and you want to find out ways to stop undermining your success in life. Either way, this is for you.


In this episode, Joana Esteves will dive into the theme of self-sabotage: what it is, 6 ways we may be engaging in self-sabotaging behavior, and the best ways to overcome it.


Listen and enjoy!


Podcast links:

Spotify:

https://open.spotify.com/show/594g1DzaU3La74ZZ7lPW9j?si=bb1c559b8f5a46ab

Youtube:

https://www.youtube.com/@MindUntangling

Episode mentioned links: ⁠

https://www.holistictransformationcenter.com/post/hypnosis-7-myths-and-truths

https://open.spotify.com/episode/66LhEa9wBdGDn0DixxK6wR?si=91c86cc13f864cd7


Subscribe on the following link and add the code "SABOTAGE" for a 15% discount coupon to start your RTT program with Joana Esteves: ⁠https://www.holistictransformationcenter.com/subscribe

Many links to studies and resources can be found on the blog version of this episode here: ⁠⁠⁠ ⁠https://www.holistictransformationcenter.com/post/6-ways-we-self-sabotage-and-6-steps-to-overcome-it

To contact Joana Esteves on an issue you would like her help with go to ⁠⁠https://www.holistictransformationcenter.com/contact⁠⁠ or email her directly at support@holistictransformationcenter.com


Do you like the content?

Don't forget to subscribe to the Brainz Podcast.

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(231)

Healing Family Estrangement and Rebuilding Emotional Connection - Brainz Podcast with Karen Stockham

Healing Family Estrangement and Rebuilding Emotional Connection - Brainz Podcast with Karen Stockham

Healing Family Estrangement and Rebuilding Emotional Connection - Brainz Podcast with Karen StockhamKaren Stockham, family estrangement and communication specialist, licensed psychotherapist, Certifie...

2 Juni 34min

Can You Trust What You See Online? - Brainz Podcast with Phillip Shoemaker

Can You Trust What You See Online? - Brainz Podcast with Phillip Shoemaker

Can You Trust What You See Online? - Brainz Podcast with Phillip ShoemakerPhillip Shoemaker, a former Apple App Store executive and author of Unbreakable, joins the Brainz Magazine podcast for a fasci...

26 Maj 40min

What It Takes to Build Wealth - Brainz Podcast with Marc Esrig and Ron Schinik

What It Takes to Build Wealth - Brainz Podcast with Marc Esrig and Ron Schinik

What It Takes to Build Wealth - Brainz Podcast with Marc Esrig and Ron SchinikMarc Esrig and Ron Schinik, founders and co-managing members of New Blueprint Partners LLC, join the Brainz Magazine podca...

19 Maj 34min

From Imposter Syndrome to Unshaken Leadership - Brainz Podcast with Alecsandria Lifschultz

From Imposter Syndrome to Unshaken Leadership - Brainz Podcast with Alecsandria Lifschultz

From Imposter Syndrome to Unshaken Leadership - Brainz Podcast with Alecsandria LifschultzAlecsandria Lifschultz, executive leader, leadership and performance strategist, confidence coach, and founder...

13 Maj 44min

From Replacement to Regeneration – Brainz Podcast with Professor Paul Lee

From Replacement to Regeneration – Brainz Podcast with Professor Paul Lee

From Replacement to Regeneration – Brainz Podcast with Professor Paul LeeProfessor Paul Lee, orthopedic surgeon and specialist in regenerative medicine, joins the Brainz Magazine podcast for a powerfu...

6 Maj 24min

Queen of Connections – Brainz Podcast with Candice Bar

Queen of Connections – Brainz Podcast with Candice Bar

Queen of Connections – Brainz Podcast with Candice BarCandice Bar, PR expert and author of Believing Before Seeing, joins the Brainz Magazine podcast for an insightful conversation on visibility, pers...

28 Apr 36min

What Happens After Death? Duane Haynes on His Experience of Heaven – Brainz Podcast

What Happens After Death? Duane Haynes on His Experience of Heaven – Brainz Podcast

What Happens After Death? Duane Haynes on His Experience of Heaven – Brainz PodcastDuane Haynes, poet and author of To Flourish, God is the Light, We are its Spectrum, joins the Brainz Magazine podcas...

22 Apr 33min

The One Shift Smart Enterprises Are Making with Matthew Aizen - Brainz Podcast

The One Shift Smart Enterprises Are Making with Matthew Aizen - Brainz Podcast

The One Shift Smart Enterprises Are Making with Matthew Aizen - Brainz PodcastIn this episode of the Brainz Magazine podcast, Matthew Aizen, Founder and CEO of Nevari, joins us for a sharp and insight...

14 Apr 45min

Populärt inom Business & ekonomi

framgangspodden
varvet
badfluence
rss-borsens-finest
uppgang-och-fall
avanzapodden
rss-dagen-med-di
24fragor
rss-inga-dumma-fragor-om-pengar
lastbilspodden
borsmorgon
fill-or-kill
rss-kort-lang-analyspodden-fran-di
bathina-en-podcast
tabberaset
kapitalet-en-podd-om-ekonomi
market-makers
bilar-med-sladd
affarsvarlden
rss-usa-lounge-loungepodden