235. Fertility Journeys, Hormones and Sex Drive, Birth Control Impacts, and The "Grass Is Greener" Effect In Dating with Marissa West of West Kept Secret

235. Fertility Journeys, Hormones and Sex Drive, Birth Control Impacts, and The "Grass Is Greener" Effect In Dating with Marissa West of West Kept Secret

Today we have on for the second time, Marissa West of Charlotte's finest fitness studio West Kept Secret. Marissa has been a pillar in the fitness community in Charlotte as a trainer for the NFL's Carolina Top Cats, Personal trainer to celebrities like Olivia Culpo, and emphasizing form and intention into movement to streamline and maximize results.

Marissa joins us again to dive deeper into her recent experiences and lessons through her hormone journey, business changes, and observations from her female clientele when it comes to dating ,confidence, and body changes.

-fertility

-tracking ovulation

-hormone imbalance

-body changes after birth control

-the "Grass Is Greener" effect in todays dating scene.

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West Kept Secret is giving away to TWO lucky winners 🎁

TO WIN - head to @hotterthanhealthpodcast and tell us your favorite part of this episode on the most recent post and you are entered to win. Winner selected by next Thursday! Every comment is an entry 😊

  1. One Charlotte local will win 1 month UNLIMITED West Kept Secret membership
  2. Second winner will receive 1 month UNLIMITED online streaming platform access

Marissa West

West Kept Secret on IG

Betterhelp.com/hotterthanhealth for 10% off

health podcast, fitness, pilates, hormones, birth control, IUD, nutrition podcast, fats, body fat, hormone imbalance, fertility, body dysmorphia, disordered eating, dating, entrepreneurship

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296. Unlocking Cellular Healing: Hyperbaric Oxygen Therapy with Dr. Jason Sonners

296. Unlocking Cellular Healing: Hyperbaric Oxygen Therapy with Dr. Jason Sonners

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296. Unlocking Cellular Healing: Hyperbaric Oxygen Therapy with Dr. Jason Sonners

296. Unlocking Cellular Healing: Hyperbaric Oxygen Therapy with Dr. Jason Sonners

Dr. Jason Sonners joins the show to unpack the science and potential of Hyperbaric Oxygen Therapy (HBOT) — a powerful yet often misunderstood tool for healing, recovery, and longevity. From cellular r...

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295. Pushing Limits with Purpose. Training, Fueling and Thinking like an athlete with Ultra Marathon Runner and Coach Casey Cline

295. Pushing Limits with Purpose. Training, Fueling and Thinking like an athlete with Ultra Marathon Runner and Coach Casey Cline

In this episode, ultra marathoner, architect, and run coach Casey Cline shares her journey into endurance sports, her coaching philosophy, and what keeps her pushing forward. We cover: How Casey got...

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295. Pushing Limits with Purpose. Training, Fueling and Thinking like an athlete with Ultra Marathon Runner and Coach Casey Cline

295. Pushing Limits with Purpose. Training, Fueling and Thinking like an athlete with Ultra Marathon Runner and Coach Casey Cline

In this episode, ultra marathoner, architect, and run coach Casey Cline shares her journey into endurance sports, her coaching philosophy, and what keeps her pushing forward. We cover: How Casey got...

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294. Top 5 Ranked Protein Bars, Toxins In Our Sunscreen and The Best Time Of Year Solo Episode

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It's the most gorgeous time of year, which means we are on the MOVE and OUTSIDE. -We discuss the Why and What behind toxins in our suscreens -Break down the pros and cons and rank the top 5 protein ba...

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294. Top 5 Ranked Protein Bars, Toxins In Our Sunscreen and The Best Time Of Year Solo Episode

294. Top 5 Ranked Protein Bars, Toxins In Our Sunscreen and The Best Time Of Year Solo Episode

It's the most gorgeous time of year, which means we are on the MOVE and OUTSIDE. -We discuss the Why and What behind toxins in our suscreens -Break down the pros and cons and rank the top 5 protein ba...

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293. This Vs. That Solo Ep - Meals, Beverages, Fitness, Wellness and Beauty Trends

293. This Vs. That Solo Ep - Meals, Beverages, Fitness, Wellness and Beauty Trends

This Vs That for all things wellness 💄 🏋️ 🥘 🥗 💦  -Caffeine -Fitness types -Wellness and Beauty trends -Shopping lists a breezy episode for your Thursday morning 🎧  Leave us 5 ⭐️ on Apple Follo...

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292. Creating a clean living space and toxic exposure by detecting and reducing toxic mold in our homes with Expert Brian Karr

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We spend more and more time in our homes, which means a non toxic environment is more important than ever. Today we speak with mold expert Brian Karr on how we can -notice symptoms of mold toxcicity -...

8 Maj 20251h 8min

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