How to build a relationship with your kids

We sit with Candice M. Foxx, Fitness Guru, to find a way to fight Obesity in the RGV. I live in the Most Obese City in the Nation.

16 Dec 202248min

We sit with Steve Martinez, PA-C, on how to optimize and elevate your health. Join us in our movement to help 100,000 RGV Residents live a healthier and more active life in 2023. Do you think we can e...

13 Dec 202243min

We sit down with Melissa Guana, NTP, CHNC, to talk about how we can fight obesity in the RGV.

8 Dec 202245min

We sit with Ricardo Alberto Ramirez on the podcast. He talks about Hope's 1st Annual Top Shooter Individual Clay Competition. Get your tickets here https://www.hopeforsfs.org/topshooter

29 Nov 202231min

The Sesh w/Special Guest, Daniel Viveros.

8 Nov 202250min

I catch up with Tania about an Art show happening this Friday

14 Sep 202247min

Bonnie joins us on the podcast and sheds light on Fitness & Health. Bonnie Built on The Sesh | Fitness & Health

18 Aug 20221h 18min

We chat with an abused Husband on The Sesh. What he talks about just might blow your mind.

11 Aug 202255min