More Happier: Guest Co-Host! The Iconic Heather Dubrow of “Real Housewives” Fame

More Happier: Guest Co-Host! The Iconic Heather Dubrow of “Real Housewives” Fame

For this episode, we have a surprise co-host—an iconic figure who offers her own suggestions and insights for how to be (more) happier.

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com

Get in touch on Instagram: @GretchenRubin & @LizCraft

Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter

Leave a voicemail message on: 774-277-9336

For information about advertisers and promo codes, go to happiercast.com/sponsors

Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.

Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

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More Happier: Do You Specifically Recollect Yourself at Different Ages?

More Happier: Do You Specifically Recollect Yourself at Different Ages?

We discuss a know-yourself-better question related to how we conceive of ourselves at different ages. Plus we talk about a way to find excellent book recommendations. Resources & links related to this...

29 Nov 202524min

Ep. 562: Do You Hesitate to Raise Your Hand to Make Something Happen? Plus a Medication Hack

Ep. 562: Do You Hesitate to Raise Your Hand to Make Something Happen? Plus a Medication Hack

We talk about why it’s such a happiness-booster to raise your hand to organize an event or undertaking—to realize that if you don’t do it, no one will. We also share a hack for making it easier to tak...

26 Nov 202529min

A Little Happier: A True Story of Redeeming a Loss Through Sacrifice

A Little Happier: A True Story of Redeeming a Loss Through Sacrifice

The awe-inspiring true story of “Mountain Man” Dashrath Manjhi is an example of how we can transform pain into action that can help others. After his wife died for lack of medical care, Dashrath Manjh...

24 Nov 20252min

Bonus Episode: Who Am I Without Kids at Home? (Gretchen Rubin on “Laugh Lines”)

Bonus Episode: Who Am I Without Kids at Home? (Gretchen Rubin on “Laugh Lines”)

I joined Kim and Penn Holderness on their podcast "Laugh Lines" for a funny, thoughtful talk about parenting after the kids move out—a great listen as families come back together for the holidays. Get...

23 Nov 202544min

More Happier: Do Holidays Leave You Exhausted, Not Restored? Priya Parker, Francis Lam & Kate Bowler on Celebration

More Happier: Do Holidays Leave You Exhausted, Not Restored? Priya Parker, Francis Lam & Kate Bowler on Celebration

It’s easy to get swept up in a cycle of holidays that feels more like a relentless to-do list than a source of joy. In this Celebration Roundtable, we talk about how to embrace the holidays as opportu...

22 Nov 202536min

Ep. 561: Need Some Fresh Ideas for Gift-Giving? Here Are Many Great Suggestions

Ep. 561: Need Some Fresh Ideas for Gift-Giving? Here Are Many Great Suggestions

It can be a real challenge to find new, useful ideas for gifts. We suggest many of our own recommendations, plus we include dozens of ideas from listeners. Resources & links related to this episode: ...

19 Nov 202532min

A Little Happier: A Beautiful Ending & the Final Passage of Queen Victoria

A Little Happier: A Beautiful Ending & the Final Passage of Queen Victoria

As a writer, I'm particularly drawn to great endings, and I read the extraordinary closing paragraphs of Lytton Strachey’s biography Queen Victoria. Strachey imagines Victoria's fading mind retracing ...

17 Nov 20254min

More Happier: Is It Always a Bad Idea to Gossip? Plus: Choosing a One-Word Theme for the Year

More Happier: Is It Always a Bad Idea to Gossip? Plus: Choosing a One-Word Theme for the Year

We talk about the challenge of choosing a one-word theme for the upcoming year, as well as the surprising value of gossip. Plus we talk about a fun reason to have a party. Resources & links related to...

15 Nov 202524min

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