You Could Leave Life Today. What Would You Do Differently?
The Daily Stoic27 Dec 2025

You Could Leave Life Today. What Would You Do Differently?

The end of the year has a way of reminding us that nothing lasts forever. In today’s episode, you will hear a deep dive into the Stoic practice of Memento Mori, the reminder that you could leave life at any moment. Not as something dark or depressing, but as a way to sharpen your focus on what actually matters.

You will hear conversations with psychologists, grief experts, and artists who have all confronted mortality in very real ways. From near death moments and personal loss to ancient Stoic wisdom that still holds up today, this reminder helps make you more present, more patient, and more intentional with your time.


🎙️ Listen to the full episodes:


📚 Books Mentioned:


🪙 We have a collection of items in the Daily Stoic store to help you in your own memento mori practice, check them out here: https://store.dailystoic.com/


👉 Dr. Laurie Santos is an expert on the science of happiness and the ways in which our minds lie to us about what makes us happy. Listen to Dr. Laurie’s podcast, The Happiness Lab, where she shares the latest scientific research on what it means to be truly happy.


Check out more of Dr. Laurie’s work at DrLaurieSantos.com and follow her Instagram @LaurieSantosOfficial, X @LaurieSantos, and on YouTube and TikTok @DrLaurieSantos


👉 David Kessler, a grief and loss expert. David co-authored two books with Dr. Elisabeth Kubler-Ross, including On Grief and Grieving and after experiencing the death of his son, he updated her 5 stages of grief with a 6th stage: meaning.

Follow David Kessler on Instagram and X | @IAmDavidKessler


👉 Randy Blythe is the lead singer of Lamb of God.

Follow Randy on Instagram and X @DRandallBlythe and check out his Substack


No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge


🎁 This holiday season, give the gift of Daily Stoic Premium | https://dailystoic.supercast.com/gifts/new


🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(2954)

Time is Racing Toward Us | Pete Holmes on The Real Point of Philosophy

Time is Racing Toward Us | Pete Holmes on The Real Point of Philosophy

We think that it’s off in the distance. We think that it’s far away. But this is wrong. Fundamentally wrong.Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 H...

20 Apr 11min

31 Life-Changing Lessons from Marcus Aurelius

31 Life-Changing Lessons from Marcus Aurelius

For nearly 2,000 years, Meditations has guided presidents, generals, and leaders, from Theodore Roosevelt to Frederick the Great to Arnold Schwarzenegger. What makes it remarkable is that it was never...

19 Apr 32min

How Does Stoicism Help You Overcome Guilt and Shame?

How Does Stoicism Help You Overcome Guilt and Shame?

In today's episode, Ryan answers questions from a live audience in Sydney, Australia. Some of these questions include: How do we keep our ego in check when things are going well? How does a Stoic hand...

18 Apr 19min

The Decades Disappear Like Sinking Ships | Impulse Control

The Decades Disappear Like Sinking Ships | Impulse Control

This is happening and it’s happening in one direction. We have to pay attention.📚 The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday🎙️ AD-FREE | Support...

17 Apr 6min

The 5-Step Stoic Routine for Clear Thinking | Maria Semple

The 5-Step Stoic Routine for Clear Thinking | Maria Semple

The difference between reacting and thinking clearly starts with how you begin your day. In this episode, Ryan sits down with bestselling author Maria Semple to break down the 5-step Stoic routine she...

16 Apr 55min

You Don’t Have to Do It Alone

You Don’t Have to Do It Alone

“Mastery of reading and writing requires a master,” Marcus Aurelius writes. He knew this from experience. Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Hea...

16 Apr 2min

Prison Took His Freedom. Stoicism Gave It Back.

Prison Took His Freedom. Stoicism Gave It Back.

What happens when everything is taken from you and the only thing left is how you think? In this episode, Lamb of God’s lead singer Randy Blythe shares his firsthand prison experience and how Stoicism...

15 Apr 12min

This is How You Have To See (and Respond To) Things | Becoming An Expert In What Matters

This is How You Have To See (and Respond To) Things | Becoming An Expert In What Matters

Start living your life with more courage, discipline, justice, and wisdom by deepening your understanding of one of the most enduring books on life ever written. Reading Marcus Aurelius can change you...

14 Apr 7min

Populärt inom Business & ekonomi

framgangspodden
varvet
rss-jossan-nina
rss-svart-marknad
svd-tech-brief
rss-borsens-finest
badfluence
avanzapodden
uppgang-och-fall
bathina-en-podcast
fill-or-kill
rss-inga-dumma-fragor-om-pengar
rss-dagen-med-di
lastbilspodden
24fragor
tabberaset
rss-kort-lang-analyspodden-fran-di
kapitalet-en-podd-om-ekonomi
rss-veckans-trade
borsmorgon