Signs No Contact Is Working
Watch the video on YouTube here: https://www.youtube.com/watch?v=16-KhyQEXEw In this episode, Coach Lee takes you deep into the psychology behind the no contact rule and explains the real, often overl...
6 Dec 20259min
What If My Ex Texts Me During No Contact?
What do you do when your ex suddenly reaches out during no contact? Watch the video here: https://www.youtube.com/watch?v=vYB9p2LdsRo A lot of people panic, overthink, or respond too quickly — and tha...
21 Nov 202513min
Are You Addicted To Your Ex?
Are You Addicted to Your Ex? Are you really still in love with your ex… or are you addicted to them? In this episode, Coach Lee explains why missing your ex can feel less like heartbreak and more like...
7 Nov 202510min
When Your Ex Goes Too Far
When a breakup happens, there’s usually pain… but sometimes an ex pushes it further. Maybe they take advantage of your silence, try to get a reaction, play games, or say things they know will cut deep...
27 Okt 202510min
They Want A "Break" - What To Do
When the person you love says they “need a break,” it can feel like the ground shifts beneath you. One moment, everything feels steady but the next, you’re trying to make sense of the distance that ca...
18 Okt 20259min
Stages of No Contact For An Avoidant Ex
When you go no contact with an avoidant ex, it might look like they don’t care — but that’s not what’s really happening beneath the surface. In this episode, Coach Lee breaks down the true stages of n...
5 Okt 202513min
The Egomaniac Attachment Style
The Egomaniac Attachment Style: The Hidden Side No One Talks About Most people have heard of anxious, avoidant, and secure attachment styles. But what happens when someone’s attachment isn’t about lov...
24 Sep 202510min
Why Your Ex Fights Their Feelings For You
When someone ends a relationship, it often looks simple on the outside: they make the decision, walk away, and insist they’re sure of it. But the truth is rarely that clean. In this episode, I explain...
3 Sep 202511min
