113. Future Visioning & Reverse-Engineering Your Year
Talk Tovey To Me31 Dec 2025

113. Future Visioning & Reverse-Engineering Your Year

In this episode of Talk Tovey To Me, Jess and Meg walk through a practical framework for future visioning and reverse-engineering your year so that your goals are clear, measurable, and achievable.They explain why goal setting without a defined vision often leads to overcommitment, inconsistency, and constant pivoting — and how stepping into a clear 12-month vision first allows for better decision-making, stronger follow-through, and sustainable growth.They break down visioning into three key areas: health, wealth and career, and relationships. From there, Jess and Meg show you how to translate that vision into tangible goals, reverse-engineer them into six-month, three-month, and six-week targets, and identify the specific actions required to move the needle.Using real examples from service-based businesses, online coaching, and personal growth, this episode provides a structured approach to planning that prioritises focus, sustainability, and long-term success.If you want to enter the next year with clarity rather than chaos, listen to this episode now!

👉 Love this episode? Follow Talk Tovey To Me, leave a review, and share it with your business besties! 💖 #TalkToveyToMe💪🏽 At MGTVY Coaching, we understand that achieving your goal body is a science, but getting there is a behaviour. That’s why we aren't just another training program and nutrition plan - We are here to educate and empower you to unf$%k your relationship with food, build body confidence, and create a flexible routine & lifestyle that facilitates SUSTAINABLE results.

Book your FREE consultation call with Meg today → ⁠https://www.megtovey.com/

💄🔓Jess is the Founder of House of Brows Cosmetic Tattoo and HB Academy, an Accredited Trainer, Expert Cosmetic Tattoo Artist, and Business Mentor. Jessica helps beauty business owners stand out, sell out, and scale with confidence, systems, and authority. Through her mentorship, Jessica supports beauty professionals to build unique and recognisable brands that attract premium clients, and build businesses that generate consistent high income months. Jess combines elite-level industry expertise with business strategies and her proven framework, to empower artists to own their value, lead with authority, and create long-term, scalable success. If you're ready to stop playing small and start building the business you've always envisioned, now is the time to take action.

To learn more about mentorship with Jessica, click here → ⁠ https://www.houseofbrows.com.au/pages/pmu-authority

Discuss if you would be a good fit for mentorship with Jessica, book your FREE discovery call with Jessica here → ⁠https://www.houseofbrows.com.au/pages/lets-chat-about-hb-academy

Connect with Us

Podcast Instagram: ⁠⁠https://www.instagram.com/talktoveytomepod/⁠

Meg’s Instagram: ⁠⁠https://www.instagram.com/megantovey/⁠⁠

Jess’s Instagram: ⁠⁠https://www.instagram.com/jesstovey/⁠

https://www.instagram.com/houseofbrows__/⁠

Visit Here To Stay Studio on IG: @heretostay__studio


Chapters:

  • 0:00 – Introduction and episode overview

  • 01:20 – Business updates and the reality of different growth seasons

  • 07:30 – The importance of clarity before setting goals

  • 10:40 – Future visioning: mentally stepping into the next 12 months

  • 13:15 – Health vision: habits, consistency, and sustainability

  • 16:10 – Wealth, career, and business vision: defining measurable outcomes

  • 19:00 – Relationships vision: boundaries, communication, and priorities

  • 21:45 – Creating a vision that is achievable but stretches your thinking

  • 28:10 – Translating vision into tangible 12-month goals

  • 31:00 – Reverse-engineering goals: 12 months to 6 months to 6 weeks

  • 35:00 – Why six-week blocks make big goals manageable

  • 38:10 – Actions versus outcomes: focusing on what you control

  • 41:20 – Identifying needle-moving tasks and eliminating distractions

  • 44:30 – Reviewing progress and refining strategy every six weeks

  • 48:00 – Key takeaways and closing reflections and final thoughts

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(114)

114. 2025 Reflections: What Actually Moved the Needle This Year (and What We’re Leaving Behind)

114. 2025 Reflections: What Actually Moved the Needle This Year (and What We’re Leaving Behind)

In this episode of Talk Tovey To Me, Jess and Meg reflect on the key lessons, mindset shifts, and strategic changes that shaped their personal and professional growth throughout 2025.They explore how ...

7 Jan 51min

112. The 3-Step Framework To Lose 15kgs As a Busy Mum or Business Owner (Ft. MGTVY’s Head Coach, Lauren)

112. The 3-Step Framework To Lose 15kgs As a Busy Mum or Business Owner (Ft. MGTVY’s Head Coach, Lauren)

In this episode of Talk Tovey To Me, Jess and Meg sit down with MGTVY Coach, Lauren, to break down their proven three-phase process that helps busy women lose 15 kilograms sustainably—without restrict...

26 Nov 202536min

111. From Hairdresser to Six-Figure Fitness Coach – How Jordy Hawkins Transformed Her Life, Mindset, and Business

111. From Hairdresser to Six-Figure Fitness Coach – How Jordy Hawkins Transformed Her Life, Mindset, and Business

In this inspiring episode of Talk Tovey To Me, Jess and Meg sit down with Jordy Hawkins — a devoted mother of two who completely redefined her life.Once a full-time hairdresser working long hours and ...

12 Nov 202557min

110. Sissy Advice: Finding Balance — Protecting Your Energy, Knowing Yourself, and Keeping Healthy Boundaries in Relationships

110. Sissy Advice: Finding Balance — Protecting Your Energy, Knowing Yourself, and Keeping Healthy Boundaries in Relationships

In this episode of Talk Tovey To Me, Jess and Meg dive into the often-overlooked power of rest, self-awareness, and emotional balance — in both business and relationships. From conversations about amb...

29 Okt 202548min

109. The Leadership Blueprint: From Responsibility to Empowerment and Growth

109. The Leadership Blueprint: From Responsibility to Empowerment and Growth

In this episode of Talk Tovey To Me, Jess and Meg explore what it truly means to step into leadership — beyond titles, tasks, or micromanagement. They break down leadership into three core pillars: ta...

15 Okt 202530min

108. From Personal Trainer to CEO: Sophia’s Journey to Multi-Six Figures by 24

108. From Personal Trainer to CEO: Sophia’s Journey to Multi-Six Figures by 24

In this episode of Talk Tovey To Me, Jess and Meg are joined by Sophia — an online training and nutrition coach who transformed her career from support work into building a thriving business that hit ...

1 Okt 202530min

107: From Broke & Broken to Booked & Blooming – How Dahna Veness Rebuilt Her Life & Business

107: From Broke & Broken to Booked & Blooming – How Dahna Veness Rebuilt Her Life & Business

In this episode of Talk Tovey To Me, Jess and Meg sit down with Dahna Veness—a single mother who once struggled with self-doubt, financial hardship, and limiting beliefs, and who has now transformed i...

24 Sep 202538min

Populärt inom Utbildning

det-skaver
historiepodden-se
rss-bara-en-till-om-beroende-medberoende
harrisons-dramatiska-historia
nu-blir-det-historia
rss-viktmedicinpodden
allt-du-velat-veta
johannes-hansen-podcast
roda-vita-rosen
not-fanny-anymore
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
sektledare
rss-basta-livet
rss-traningsklubben
sa-in-i-sjalen
rss-foraldramotet-bring-lagercrantz
rss-okrystat
kan-jag-sa-kan-du-podden