3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3897)

2816: [Part 1] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport

2816: [Part 1] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport

Cal Newport of the Study Hacks blog shares his thoughts on great teachers and the remarkable life. This is part 1 of 2. Episode 2816: [Part 1] On Great Teachers and the Remarkable Life: A Deliberate P...

1 Juli 20238min

2815: How to Change Every Part of Your Life With Tiny Habits by Kalen Bruce of Money Mini Blog

2815: How to Change Every Part of Your Life With Tiny Habits by Kalen Bruce of Money Mini Blog

Kalen Bruce talks about how to change your life with tiny habits Episode 2815: How to Change Every Part of Your Life With Tiny Habits by Kalen Bruce of Money Mini Blog Kalen Bruce is the founder of Mo...

30 Juni 202310min

2814: Dreams and Goals: Why They Matter by Danae Smith on Pursuing the Life You Want

2814: Dreams and Goals: Why They Matter by Danae Smith on Pursuing the Life You Want

Danae Smith of This Wondrous Life talks about the importance of dreams and goals Episode 2814: Dreams and Goals: Why They Matter by Danae Smith on Pursuing the Life You Want Danae Smith is East Coast ...

29 Juni 20238min

2813: 7 Ways to Practice Self-Love When You’ve Had a Bad Day by Rachael Kable on Improving Your Mood After a Tough Day

2813: 7 Ways to Practice Self-Love When You’ve Had a Bad Day by Rachael Kable on Improving Your Mood After a Tough Day

Rachael Kable shares 7 ways to practice self-love when you've had a bad day Episode 2813: 7 Ways to Practice Self-Love When You’ve Had a Bad Day by Rachael Kable on Improving Your Mood After a Tough D...

28 Juni 202310min

2812: Psychological Honesty: The Road To Self-Actualization by Margo Aaron of That Seems Important

2812: Psychological Honesty: The Road To Self-Actualization by Margo Aaron of That Seems Important

Margo Aaron of That Seems Important talks about being honest with yourself Episode 2812: Psychological Honesty: The Road To Self-Actualization by Margo Aaron of That Seems Important Margo Aaron is a p...

27 Juni 202310min

2811: Jumpstart Your Decluttering by Rachel Jones of Nourishing Minimalism on How to Get Started With Cleaning

2811: Jumpstart Your Decluttering by Rachel Jones of Nourishing Minimalism on How to Get Started With Cleaning

Rachel Jones of Nourishing Minimalism helps you jumpstart your decluttering Episode 2811: Jumpstart Your Decluttering by Rachel Jones of Nourishing Minimalism on How to Get Started With Cleaning Rache...

26 Juni 20239min

2810: Do Alternative Therapies for Weight Loss Like Acupuncture, Hypnosis, and Reiki Work?

2810: Do Alternative Therapies for Weight Loss Like Acupuncture, Hypnosis, and Reiki Work?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643  Episode 2810: Q&A - Do Alternative Therapies for Weight Loss Like Acu...

25 Juni 20239min

2809: From Ignorance to Mastery: How Adults Learn by Seth Sinclair with MichaelMehlberg.com on Personal Growth Pursuit

2809: From Ignorance to Mastery: How Adults Learn by Seth Sinclair with MichaelMehlberg.com on Personal Growth Pursuit

Seth Sinclair with MichaelMehlberg.com shares how adults learn. Episode 2809: From Ignorance to Mastery: How Adults Learn by Seth Sinclair with MichaelMehlberg.com on Personal Growth Pursuit Michael M...

25 Juni 20239min

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