3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

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2630: The Key to Loving Yourself, Other People, and Life by Christina Lopes

2630: The Key to Loving Yourself, Other People, and Life by Christina Lopes

Christina Lopes with Tiny Buddha shares the key to loving yourself, other people, and life Episode 2630: The Key to Loving Yourself, Other People, and Life by Christina Lopes Tiny Buddha has been help...

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2629: 7 Signs You’re Highly Sensitive by Luis Congdon

2629: 7 Signs You’re Highly Sensitive by Luis Congdon

Luis Congdon with Highly Sensitive Refuge shares 7 signs that you're highly sensitive Episode 2629: 7 Signs You’re Highly Sensitive by Luis Congdon Co-founders Jenn Granneman and Andre Sólo's mission ...

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2628: Why Giving Up Control is Giving In to Joy by Dr. Kelly Flanagan

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2627: 5 Steps to Overcoming Regret by Cheryl Smith

2627: 5 Steps to Overcoming Regret by Cheryl Smith

Cheryl Smith with No Sidebar shares 5 steps to overcoming regrets Episode 2627: 5 Steps to Overcoming Regret by Cheryl Smith No Sidebar was created by Brian Gardner and is all about designing a simple...

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2626: How to Interact with an Introvert by Amanda Gardner

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Amanda Gardner with Introvert Dear shares how to interact with an introvert. Episode 2626: How to Interact with an Introvert by Amanda Gardner Jenn Granneman is the founder of Introvert, Dear and auth...

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2625: [Part 2] Happiness Is Not Enough by Mark Manson

2625: [Part 2] Happiness Is Not Enough by Mark Manson

Mark Manson shares why happiness is not enough. This is part 2 of 2. Episode 2625: [Part 2] Happiness Is Not Enough by Mark Manson Mark Manson was a full-time professional dating coach for men from 20...

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2624: [Part 1] Happiness Is Not Enough by Mark Manson

2624: [Part 1] Happiness Is Not Enough by Mark Manson

Mark Manson shares why happiness is not enough. This is part 1 of 2. Episode 2624: [Part 1] Happiness Is Not Enough by Mark Manson Mark Manson was a full-time professional dating coach for men from 20...

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2623: What Old People Know by Barbara Wagner

2623: What Old People Know by Barbara Wagner

Barbara Wagner with Budgets Are Sexy talks about the wisdom of old people Episode 2623: What Old People Know by Barbara Wagner J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, bla...

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