3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3903)

2622: 9 Unconventional Habits of Extraordinary Success by Marc Chernoff

2622: 9 Unconventional Habits of Extraordinary Success by Marc Chernoff

Marc Chernoff shares 9 unconventional habits of extraordinary success Episode 2622: 9 Unconventional Habits of Extraordinary Success by Marc Chernoff Marc and Angel Chernoff are professional coaches, ...

12 Jan 202310min

2621: Making Yourself Proud, Happy and Grateful by Eric Teplitz

2621: Making Yourself Proud, Happy and Grateful by Eric Teplitz

Eric Teplitz talks about how to make yourself proud, happy and grateful Episode 2621: Making Yourself Proud, Happy and Grateful by Eric Teplitz Eric Teplitz has had a lifelong fascination with human m...

11 Jan 202311min

2620: How to Overcome Overwhelm by Kacey Rae

2620: How to Overcome Overwhelm by Kacey Rae

Kacey Rae helps you overcome overwhelm Episode 2620: How to Overcome Overwhelm by Kacey Rae Kacey is a mother of 3, a wanderer, hippie, and a gypsy at heart. Meditation has helped her find her way out...

10 Jan 202310min

2619: No, You Aren’t Crazy. Clutter is Linked to Anxiety by Emma Scheib

2619: No, You Aren’t Crazy. Clutter is Linked to Anxiety by Emma Scheib

Emma Scheib of Simple Slow Lovely talks about how clutter is linked to anxiety Episode 2619: No, You Aren’t Crazy. Clutter is Linked to Anxiety by Emma Scheib Emma is a self-confessed introvert who cr...

9 Jan 20239min

2618: One Simple Hack to Stop Screwing Yourself Over by Nia Shanks

2618: One Simple Hack to Stop Screwing Yourself Over by Nia Shanks

Nia Shanks shares one simple hack to stop screwing yourself over. Episode 2618: One Simple Hack to Stop Screwing Yourself Over by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Li...

8 Jan 202311min

2617: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen

2617: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen

Allison Carmen shares her thoughts on the importance of resilience in our daily lives. Episode 2617: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen Alli...

8 Jan 20237min

2616: Tips to Attract What You Want in Life with the Law of Attraction by Ellen Burgan

2616: Tips to Attract What You Want in Life with the Law of Attraction by Ellen Burgan

Ellen Burgan of If It Brings You Joy shares tips to attract what you want in life with the law of attraction. Episode 2616: Tips to Attract What You Want in Life With the Law of Attraction by Ellen Bu...

7 Jan 20238min

2615: On All the Sentimental Stuff and Clutter by Courtney Carver

2615: On All the Sentimental Stuff and Clutter by Courtney Carver

Courtney Carver of Be More With Less talks about all the sentimental stuff and clutter Episode 2615: On All the Sentimental Stuff and Clutter by Courtney Carver Courtney Carver was stopped in her trac...

6 Jan 202310min

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