3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

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2077: Don't Be a Flatliner by Helene Massicotte of Free To Pursue on Feeling Alive and Living Our Best Life

2077: Don't Be a Flatliner by Helene Massicotte of Free To Pursue on Feeling Alive and Living Our Best Life

Helene Massicotte of Free To Pursue talks about being alive and living your best life Episode 2077: Don't Be a Flatliner by Helene Massicotte of Free To Pursue on Feeling Alive and Living Our Best Lif...

18 Aug 20217min

2076: Why It Pays To Be More Grateful and How To Show It by Dr Jenny Brockis on Building Resilience with Gratitude

2076: Why It Pays To Be More Grateful and How To Show It by Dr Jenny Brockis on Building Resilience with Gratitude

Dr. Jenny Brockis talks about why it pays to be more grateful, and how to show it Episode 2076: Why It Pays To Be More Grateful and How To Show It by Dr. Jenny Brockis on Building Resilience with Grat...

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2075: Digital Minimalism - 3 Questions for Long Term Success and Happiness by Emma McLaren of Get Myrth

2075: Digital Minimalism - 3 Questions for Long Term Success and Happiness by Emma McLaren of Get Myrth

Emma McLaren with GetMyrth offers 3 questions we can ask for long term success and happiness within digital minimalism Episode 2075: Digital Minimalism - 3 Questions for Long Term Success and Happines...

16 Aug 202110min

2074: Why Should You Change? by Adi Redzic on Personal Transformation & How to Accept Change in Life

2074: Why Should You Change? by Adi Redzic on Personal Transformation & How to Accept Change in Life

Adi Redzic shares his thoughts on why you should change. Episode 2074: Why Should You Change? by Adi Redzic on Personal Transformation & How to Accept Change in Life Adi Redzic is an award-winning lif...

15 Aug 20219min

2073: [Part 2] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life

2073: [Part 2] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life

Melissa of Simple Lion Heart Life offers 13 strategies you can implement to reduce and manage mental clutter. This is part 2 of 2. Episode 2073: [Part 2] Mental Clutter: 13 Ways to Reduce and Better M...

14 Aug 20219min

2072: [Part 1] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life

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Melissa of Simple Lion Heart Life offers 13 strategies you can implement to reduce and manage mental clutter. This is part 1 of 2. Episode 2072: [Part 1] Mental Clutter: 13 Ways to Reduce and Better M...

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2071: An Excerpt from the book Live Your Bucket List by Julia Goodfellow-Smith on Facing Your Fears

2071: An Excerpt from the book Live Your Bucket List by Julia Goodfellow-Smith on Facing Your Fears

Julia Goodfellow-Smith shares an excerpt from her book, Live Your Bucket List Episode 2071: An Excerpt from the book Live Your Bucket List by Julia Goodfellow-Smith on Facing Your Fears What’s on your...

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2070: 8 Edits For a Simpler Better Life by Lisa Avellan of No Sidebar on Minimalism & Simple Living

2070: 8 Edits For a Simpler Better Life by Lisa Avellan of No Sidebar on Minimalism & Simple Living

Lisa Avellan with No Sidebar gives you 8 edits you can make for a simpler life Episode 2070: 8 Edits For a Simpler Better Life by Lisa Avellan of No Sidebar on Minimalism & Simple Living No Sidebar wa...

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