3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

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2023: You Need Less Than You Think AND Being OK with Things As They Are by Leo Babauta of Mnm List

2023: You Need Less Than You Think AND Being OK with Things As They Are by Leo Babauta of Mnm List

Leo Babauta of Mnmlist offers us two short articles about why you need less than you think and how to be ok with things as they are. Episode 2023: You Need Less Than You Think AND Being OK with Things...

25 Juni 20218min

2022: 11 Happiness Boosters by Rachel Shanken of Mind Body Wise on Honoring Your Heart Body and Mind

2022: 11 Happiness Boosters by Rachel Shanken of Mind Body Wise on Honoring Your Heart Body and Mind

Rachel Shanken of MindBodyWise teaches you about 11 happiness boosters to honor your heart, body and mind. Episode 2022: 11 Happiness Boosters by Rachel Shanken of Mind Body Wise on Honoring Your Hear...

24 Juni 20219min

2021: Engineer Your Environment for More Productive Habits by Tyler Tervooren of Riskology on Encouraging Your Habits

2021: Engineer Your Environment for More Productive Habits by Tyler Tervooren of Riskology on Encouraging Your Habits

Tyler Tervooren of Riskology.co tells us how to engineer our environments for more productive habits. Episode 2021: Engineer Your Environment for More Productive Habits by Tyler Tervooren of Riskology...

23 Juni 20219min

2020: How To Be Optimistic During Challenges by Brian Tracy on Becoming Mentaly Fit with Optimism

2020: How To Be Optimistic During Challenges by Brian Tracy on Becoming Mentaly Fit with Optimism

Brian Tracy informs us of how to be optimistic during challenges. Episode 2020: How To Be Optimistic During Challenges by Brian Tracy on Becoming Mentaly Fit with Optimism Brian Tracy's goal is to hel...

22 Juni 202112min

2019: Minimalist - The Beginning by Chris Lovett of Less is Progress on Impacting All Areas of Your Life

2019: Minimalist - The Beginning by Chris Lovett of Less is Progress on Impacting All Areas of Your Life

Chris Lovett of Less Is Progress talks about minimalism and impacting all areas of life. Episode 2019: Minimalist - The Beginning by Chris Lovett of Less is Progress on Impacting All Areas of Your Lif...

21 Juni 20218min

2018: Why Is It So Tough To Be A Positive Thinker AND The Stuff That Really Matters by Allison Carmen on Happiness

2018: Why Is It So Tough To Be A Positive Thinker AND The Stuff That Really Matters by Allison Carmen on Happiness

Allison Carmen shares two short posts covering why it's so tough to be a positive thinker and the stuff that really matters. Episode 2018: Why Is It So Tough To Be A Positive Thinker AND The Stuff Tha...

20 Juni 202110min

2017: 5 Mindset Hacks That Make Dwayne The Rock Johnson So Massively Successful by Michael Mehlberg

2017: 5 Mindset Hacks That Make Dwayne The Rock Johnson So Massively Successful by Michael Mehlberg

Michael Mehlberg shares 5 mindset hacks that make Dwayne The Rock Johnson so massively successful Episode 2017: 5 Mindset Hacks That Make Dwayne The Rock Johnson So Massively Successful by Michael Meh...

19 Juni 202111min

2016: 9 Things to Think About Before You Give Up by Marc Chernoff of Marc and Angel on Self Growth

2016: 9 Things to Think About Before You Give Up by Marc Chernoff of Marc and Angel on Self Growth

Marc Chernoff of Marc and Angel shares 9 things to think about before you give up Episode 2016: 9 Things to Think About Before You Give Up by Marc Chernoff of Marc and Angel on Self Growth Marc and An...

18 Juni 202110min

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