3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3929)

1552: Happy With The Best Possible Option by Tynan on How To Be More Optimistic & Be A Positive Person

1552: Happy With The Best Possible Option by Tynan on How To Be More Optimistic & Be A Positive Person

Tynan on being happy with the best possible option. Episode 1552: Happy With The Best Possible Option by Tynan on How To Be More Optimistic & Be A Positive Person Tynan was named as one of the top 25 ...

11 Mars 20208min

1551: Shaving Cuts: What's Our Default Response? AND On Mortality by Neghar Fonooni on How to Be More Mindful

1551: Shaving Cuts: What's Our Default Response? AND On Mortality by Neghar Fonooni on How to Be More Mindful

2 posts from Neghar Fonooni on default responses and mortality. Episode 1551: Shaving Cuts: What's Our Default Response? AND On Mortality by Neghar Fonooni on How to Be More Mindful Neghar Fonooni is ...

10 Mars 20208min

1550: Minimalism: The Lean Life by Leo Babauta of Mnmlist on Benefits of Becoming A Minimalist on Health & Finances

1550: Minimalism: The Lean Life by Leo Babauta of Mnmlist on Benefits of Becoming A Minimalist on Health & Finances

Leo Babauta of Mnmlist on minimalism, the lean life. Episode 1550: Minimalism: The Lean Life by Leo Babauta of Mnmlist on Benefits of Becoming A Minimalist on Health & Finances Leo Babauta created Zen...

9 Mars 20209min

1549: Self-Discovery Is a Kind of Self-Respect by Vironika Tugaleva on How To Listen To Yourself & Meditative Practices

1549: Self-Discovery Is a Kind of Self-Respect by Vironika Tugaleva on How To Listen To Yourself & Meditative Practices

Vironika Tugaleva on self-discovery being a kind of self-respect. Episode 1549: Self-Discovery Is a Kind of Self-Respect by Vironika Tugaleva on How To Listen To Yourself & Meditative Practices Vironi...

8 Mars 202010min

1548: How to Analyze Your Dreams in 7 Steps by Dr. Elana Miller of Zen Psychiatry on Dream Journaling & Reflection

1548: How to Analyze Your Dreams in 7 Steps by Dr. Elana Miller of Zen Psychiatry on Dream Journaling & Reflection

Elana Miller of Zen Psychiatry shares how to analyze your dreams in 7 steps. Episode 1548: How to Analyze Your Dreams in 7 Steps by Dr. Elana Miller of Zen Psychiatry on Dream Journaling & Reflection ...

7 Mars 202010min

1547: 5 Daily Practices to Help You Create Space by Sarah Kathleen Wilson with NoSidebar on Creating A Mindful Process

1547: 5 Daily Practices to Help You Create Space by Sarah Kathleen Wilson with NoSidebar on Creating A Mindful Process

Sarah Kathleen Wilson with No Sidebar shares 5 daily practices to help you create space. Episode 1547: 5 Daily Practices to Help You Create Space by Sarah Kathleen Wilson with NoSidebar on Creating A ...

6 Mars 202010min

1546: The Real Reason You're Addicted to Your Phone by Avi Itzkovitch with NirAndFar on Mobile Device Addiction

1546: The Real Reason You're Addicted to Your Phone by Avi Itzkovitch with NirAndFar on Mobile Device Addiction

Avi Itzkovitch with NirAndFar shares the real reason you're addicted to your phone. Episode 1546: The Real Reason You're Addicted to Your Phone by Avi Itzkovitch with NirAndFar on Mobile Device Addict...

5 Mars 20209min

1545: 7 Mantras for Letting Go of How Life "Should" Be by Marc Chernoff of Marc And Angel on How To Be More Present

1545: 7 Mantras for Letting Go of How Life "Should" Be by Marc Chernoff of Marc And Angel on How To Be More Present

Marc Chernoff of Marc and Angel Hack Life shares 7 mantras for letting go of how life "should" be. Episode 1545: 7 Mantras for Letting Go of How Life "Should" Be by Marc Chernoff of Marc And Angel on ...

4 Mars 20209min

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