3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3929)

1544: An Excerpt from Project 333 by Courtney Carver - The Emotion Chapter - Minimalism with Clothing & Dressing with Less

1544: An Excerpt from Project 333 by Courtney Carver - The Emotion Chapter - Minimalism with Clothing & Dressing with Less

An Excerpt from the book Project 333 by Courtney Carver. Episode 1544: An Excerpt from Project 333 by Courtney Carver - The Emotion Chapter - Minimalism with Clothing & Dressing with Less Courtney Car...

3 Mars 202010min

1543: A Step-By-Step Guide on Letting Go of Expectations by Rebecca Crespo of Minimalism Made Simple on Intentional Life

1543: A Step-By-Step Guide on Letting Go of Expectations by Rebecca Crespo of Minimalism Made Simple on Intentional Life

Rebecca Crespo of Minimalism Made Simple shares a step-by-step guide on letting go of expectations. Episode 1543: A Step-By-Step Guide on Letting Go of Expectations by Rebecca Crespo of Minimalism Mad...

2 Mars 202010min

1542: [Part 2] How to Stop Being Disappointed by Steve Pavlina on How To Make Better Life Decisions Based on Data

1542: [Part 2] How to Stop Being Disappointed by Steve Pavlina on How To Make Better Life Decisions Based on Data

Steve Pavlina shares how to stop being disappointed. This is Part 2 of 2. Episode 1542: [Part 2] How to Stop Being Disappointed by Steve Pavlina on How To Make Better Life Decisions Based on Data Stev...

1 Mars 20209min

1541: [Part 1] How to Stop Being Disappointed by Steve Pavlina on How To Improve Your Predictive Ability

1541: [Part 1] How to Stop Being Disappointed by Steve Pavlina on How To Improve Your Predictive Ability

Steve Pavlina shares how to stop being disappointed. This is Part 1 of 2. Episode 1541: [Part 1] How to Stop Being Disappointed by Steve Pavlina on How To Improve Your Predictive Ability Steve Pavlina...

29 Feb 202010min

1540: 4 Action Steps to Becoming More Mindful by Katie Ping of More Of What Matters Blog on Mindfulness Practice

1540: 4 Action Steps to Becoming More Mindful by Katie Ping of More Of What Matters Blog on Mindfulness Practice

Katie Ping of More Of What Matters Blog shares 4 actions steps to becoming more mindful. Episode 1540: 4 Action Steps to Becoming More Mindful by Katie Ping of More Of What Matters Blog on Mindfulness...

28 Feb 20208min

1539: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on How To Face Your Fears & Overcome

1539: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on How To Face Your Fears & Overcome

Rachel Shanken of MindBodyWise on how to face your fears. Episode 1539: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on How To Face Your Fears & Overcome Rachel Shanken is a Li...

27 Feb 20208min

1538: Decluttering: No One Lets Go in a Vacuum AND Spring Clean Your To-Do List by Julie Morgenstern on Simple Living

1538: Decluttering: No One Lets Go in a Vacuum AND Spring Clean Your To-Do List by Julie Morgenstern on Simple Living

2 posts from Julie Morgenstern on decluttering and spring cleaning your to-do list. Episode 1538: Decluttering: No One Lets Go in a Vacuum AND Spring Clean Your To-Do List by Julie Morgenstern on Simp...

26 Feb 20209min

1537: Think Like An Artist by Andrew James of Establishing The Self on The Creative Process & Building A Fulfilling Life

1537: Think Like An Artist by Andrew James of Establishing The Self on The Creative Process & Building A Fulfilling Life

Andrew James of Establishing The Self shares his thoughts on thinking like an artist. Episode 1537: Think Like An Artist by Andrew James of Establishing The Self on The Creative Process & Building A F...

25 Feb 20209min

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