3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3932)

1419: The Art of the Quit by Kyle Mast of True Hourly Wage on How to Live with Intention

1419: The Art of the Quit by Kyle Mast of True Hourly Wage on How to Live with Intention

Kyle Mast of True Hourly Wage shares the art of the quit.  Episode 1419: The Art of the Quit by Kyle Mast of True Hourly Wage on How to Live with Intention  Kyle Mast is a husband, father, financial p...

30 Okt 20198min

1418: 4 Ways to Cope With Negative Emotions by Dr. Elana Miller of Zen Psychiatry on How to Deal with Negativity

1418: 4 Ways to Cope With Negative Emotions by Dr. Elana Miller of Zen Psychiatry on How to Deal with Negativity

Elana Miller of Zen Psychiatry shares 4 ways to cope with negative emotions.  Episode 1418: 4 Ways to Cope With Negative Emotions by Dr. Elana Miller of Zen Psychiatry on How to Deal with Negativity  ...

29 Okt 20197min

1417: You Are the Greatest Story Ever Told by David Cain of Raptitude on Mindfulness & Motivation

1417: You Are the Greatest Story Ever Told by David Cain of Raptitude on Mindfulness & Motivation

David Cain of Raptitude shares why you are the greatest story ever told.  Episode 1417: You Are the Greatest Story Ever Told by David Cain of Raptitude on Mindfulness & Motivation  David Cain is a wri...

28 Okt 20198min

1416: [Part 2] The Disease of More by Mark Manson on Self Improvement

1416: [Part 2] The Disease of More by Mark Manson on Self Improvement

Mark Manson shares his thoughts on the disease of more. This is part 2 of 2.   Episode 1416: [Part 2] The Disease of More by Mark Manson on Self Improvement  Mark Manson was a full-time professional d...

27 Okt 20198min

1415: [Part 1] The Disease of More by Mark Manson on Benefits of Simple Living

1415: [Part 1] The Disease of More by Mark Manson on Benefits of Simple Living

Mark Manson shares his thoughts on the disease of more. This is part 1 of 2.   Episode 1415: [Part 1] The Disease of More by Mark Manson on Benefits of Simple Living  Mark Manson was a full-time profe...

26 Okt 201911min

1414: This One Question Will Make Every Decision In Your Life Easier by Benjamin Hardy on How to Improve Every Day

1414: This One Question Will Make Every Decision In Your Life Easier by Benjamin Hardy on How to Improve Every Day

Benjamin Hardy shares one question that will make every decision in your life easier.  Episode 1414: This One Question Will Make Every Decision In Your Life Easier by Benjamin Hardy on How to Improve ...

25 Okt 20197min

1413: Hard Times: Overcoming Adversity by Brian Tracy on How To Work Through Difficult Times

1413: Hard Times: Overcoming Adversity by Brian Tracy on How To Work Through Difficult Times

Brian Tracy shares his thoughts on overcoming adversity.  Episode 1413: Hard Times: Overcoming Adversity by Brian Tracy on How To Work Through Difficult Times  Brian Tracy's goal is to help you achiev...

24 Okt 201910min

1412: Sometimes Life Sucks and You Choose Joy Anyway by Krista O'Reilly-Davi-Digui of A Life In Progress on Happiness

1412: Sometimes Life Sucks and You Choose Joy Anyway by Krista O'Reilly-Davi-Digui of A Life In Progress on Happiness

Krista O'Reilly-Davi-Digui of A Life In Progress shares her thoughts on how sometimes life sucks and you choose joy anyway.  Episode 1412: Sometimes Life Sucks and You Choose Joy Anyway by Krista O'Re...

23 Okt 20199min

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