3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3862: Jay Harrington challenges the traditional notion of New Year’s resolutions, urging us to trade empty goal-setting for courageous, imperfect action. Drawing lessons from the bumpy launch of Warby Parker, he reminds us that discomfort is the true price of growth, and the only way forward is to just start. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/stop-making-resolutions-just-start Quotes to ponder: "Achievement requires discomfort, but we’re conditioned to avoid discomfort." "The truth is, most of us understand that we have to grind for what we want, but rarely are we willing to pay the price." "There will never be a perfect time to start." Episode references: Ego is the Enemy by Ryan Holiday: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3933)

1404: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on How to Live with Curiosity

1404: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on How to Live with Curiosity

Nir Eyal shares why you make terrible life choices.  Episode 1404: Confirmation Bias: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on How to Live with Curiosity  Nir Eyal writes, cons...

15 Okt 201910min

1403: Getting Lost in the Twitterverse and other Misadventures by Dusti Arab with Rowdy Kittens on How to Digital Detox

1403: Getting Lost in the Twitterverse and other Misadventures by Dusti Arab with Rowdy Kittens on How to Digital Detox

Dusti Arab with Rowdy Kittens shares her thoughts on getting lost in the twitterverse and other misadventures.  Episode 1403: Getting Lost in the Twitterverse and other Misadventures by Dusti Arab wit...

14 Okt 20198min

1402: [Part 2] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Decreasing Social Media Use

1402: [Part 2] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Decreasing Social Media Use

Cait Flanders shares what consumes your mind controls your life and finances. This is part 2 of 2.   Episode 1402: [Part 2] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders o...

13 Okt 20199min

1401: [Part 1] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Digital Detox

1401: [Part 1] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders on Digital Detox

Cait Flanders shares what consumes your mind controls your life and finances. This is part 1 of 2.   Episode 1401: [Part 1] What Consumes Your Mind Controls Your Life (and Finances) by Cait Flanders o...

12 Okt 20198min

1400: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Training the Body & Brain

1400: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Training the Body & Brain

James Altucher shares the one learning technique that scared the s**t out of Bruce Lee.   Episode 1400: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Training t...

11 Okt 201915min

1399: Dealing with Anxiety: How to Stop Feeling Overwhelmed by Ramit Sethi of I Will Teach You To Be Rich

1399: Dealing with Anxiety: How to Stop Feeling Overwhelmed by Ramit Sethi of I Will Teach You To Be Rich

Ramit Sethi of I Will Teach You to be Rich shares how to stop feeling overwhelmed.   Episode 1399: Dealing with Anxiety: How to Stop Feeling Overwhelmed by Ramit Sethi of I Will Teach You To Be Rich  ...

10 Okt 201910min

1398: 7 Ways to Make the Most of your Life by Rachel Shanken of MindBodyWise on Living In The Moment

1398: 7 Ways to Make the Most of your Life by Rachel Shanken of MindBodyWise on Living In The Moment

Rachel Shanken of MindBodyWise shares 7 ways to make the most of your life.   Episode 1398: 7 Ways to Make the Most of your Life by Rachel Shanken of MindBodyWise on Living In The Moment  Rachel Shank...

9 Okt 20198min

1397: Personal Responsibility and Showing Up by Chris Guillebeau on How To Take Ownership of Your Life

1397: Personal Responsibility and Showing Up by Chris Guillebeau on How To Take Ownership of Your Life

Chris Guillebeau shares his thoughts on personal responsibility and showing up.  Episode 1397: Personal Responsibility and Showing Up by Chris Guillebeau on How To Take Ownership of Your Life  Chris G...

8 Okt 20197min

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