Mel Robbins | The Part of “Let Them” Everyone Gets Wrong

After recording in-studio, Mel Robbins and Ryan Holiday headed to the Bastrop Opera House for a live conversation and audience Q&A. They discuss the biggest misconceptions about the Let Them Theory, why Stoicism isn’t about suppressing feelings, and how self-control is really about creating space between what you feel and how you respond. Mel also opens up about how learning to pause changed her relationships, her parenting, and her sense of peace after years of living on edge.

Mel Robbins is the creator and host of the award-winning The Mel Robbins Podcast, one of the most successful podcasts in the world, and a #1 New York Times bestselling author. The Let Them Theory was the top selling book of 2025 according to Publisher’s Weekly, with +7 million copies sold within nine months of its release date. It is on pace to have the best non-fiction book launch of all time. She is also the author of the multimillion-copy-selling The 5 Second Rule, The High 5 Habit, and seven #1 audiobook releases on Audible.

👉 Listen to Mel and Ryan’s in-studio episode on Apple Podcasts and Spotify or watch it on YouTube

📚 Pick up a signed copy of The High 5 Habit by Mel Robbins at The Painted Porch: https://www.thepaintedporch.com/

Grab a copies of Mel Robbins’ other books: The Let Them Theory and The 5 Second Rule

Tune into The Mel Robbins Podcast on YouTube, Apple Podcasts, and Spotify

Follow Mel Robbins on Instagram and TikTok

🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos

👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/

📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(2982)

No, This Is The Mission | Kindness Is Always The Right Response

You thought you were supposed to be doing this. You thought your job was to do that. But then what happened? Life happened. Stuff happened. Other people happened.📕 Pick up a copy of the 10th Annivers...

12 Maj 8min

It Can Change Everything | A Real-Life Example of How to Build a Coaching Tree

Great leaders don’t just build winning teams, they build people who can go on to lead without them. In today’s episode, Ryan talks about the idea of “growing a coaching tree” and what it means to crea...

11 Maj 25min

We Owe It All To Them | What Marcus Aurelius Learned From His Mother

In honor of Mother’s Day, Ryan talks with Donald Robertson about the powerful influence Marcus Aurelius’ mother had on his life and philosophy. Even though Stoicism is usually talked about as a philos...

10 Maj 13min

Rock Bottom, Recovery, and Starting Over at 40 | Jon Gustin

Jon Gustin got sober at the beginning of 2023, but as he explains in today’s episode, getting sober was not the end of the struggle. It was the beginning of finally facing everything he had spent year...

9 Maj 22min

The Stoic All the Stoics Admired

Cato’s life was his philosophy, and the Stoics never stopped looking to his example. In today’s episode, Ryan explores why Cato the Younger became one of Stoicism’s most admired figures, and what his ...

8 Maj 30min

BONUS | 6 Stoic Rules of Arete (Excellence)

Arete. To the Greeks, it meant excellence. It was the ultimate expression of human greatness—moral, physical, spiritual. It’s what the Stoics were chasing. It’s what you’re chasing today. But how do w...

7 Maj 3min

It Can’t Think About You | How to Be a Better Friend, According to the Stoics

These are impersonal forces. This is fortune and fate. It’s not targeting you. It’s not favoring or picking on you. 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here ...

7 Maj 15min

You Think You Want Autonomy. You Don’t. | David Epstein

You think you want more freedom, but too much of it can work against you. In this episode, Ryan talks with David Epstein about why constraints can actually make us better. They discuss how deadlines s...

6 Maj 20min