EP5 - Andrew Sealy, Yoga and His Love of Life

Andrew Sealy, Yoga and His Love of Life... Injoy this very inspiring convo!

May you feel as uplifted as I did after hearing what this Acro-Yogi and entrepreneur had to share. Overall, he states that we’re living during urgent times, community connection is essential to well-being and that it is important to trust the passion of your heart and follow it. You will enjoy his answer to the question, “Is there such a thing as a fully realized or fully vital human being?” 🫘

On this episode we went deep into his life, hearing about his daily rituals (that have him living a life of what I would describe as, “organized joy”). He also shares about some of his current projects: 200hr yoga certification retreats, developing a cacao farm and online Yoga certifications.

In this episode we discuss:

• The reasons he chose to be Plant Based
• How a soccer ankle injury led to a life of yoga and agro-yoga
• How 100days of Bikram yoga changed his life for the better: as an athlete, becoming less reactive more proactive, better relationships and deeper awareness
• Regimented, Habitual Schedule
• Gantt Sheet: track everything you do in 24hrs. Optimizing time and look where you are not free. Fill schedule with activities that Nourish the Soul and Heart
• Clarity beyond indoctrination: embody the “Clear Self” or Samadhi. Cleanse self of that which causes suffering
• Earth is a testing ground where you transcend illusion delusion, confusion and maya.
• Communal Ascension
• How our Natural state can emanate an Innate Joy 🧬

We conclude our chat with his Big Break story and how it led him to start living life from a place of “ATTRACTING” rather than “reaching for.” Life isn’t happening to you it can be happening for you!!

Andrew Website:

https://www.andrew7sealy.com

Andrew will be facilitating at this paradise festival Dec 8-10!

https://TranscendenceFestival.eventbrite.co.uk/?aff=Fllow

Discount code:

Fllow10