Episode 9: Summer - A Dietitian’s Truth About Food Noise on GLP-1

Episode 9: Summer - A Dietitian’s Truth About Food Noise on GLP-1

In this episode, I’m talking to Summer, a dietitian who also has lived experience of obesity. She shares her personal journey of losing and regaining over 100 pounds, trying intuitive eating, and struggling with constant food obsession — even with all her professional knowledge.

We talk about why intuitive eating rarely work for people with obesity, and how biology, hormones, and food noise can override hunger cues and best intentions. Summer opens up about how GLP-1 medication changed her relationship with food — not by removing appetite, but by quieting the obsession and allowing her to eat intuitively without tracking, restriction, or guilt for the first time.

We also discuss barriers to accessing medication, the divide within the dietitian community, the risks around compounded GLP-1s, and why comprehensive support — including dietitians — matters whether or not someone is on medication.

This is an honest, thoughtful conversation about food freedom, long-term maintenance, and why obesity care must move beyond willpower and ideology.

This podcast shares lived experiences and opinions. It’s for informational purposes only and not medical advice. Always talk to your healthcare provider for personal medical guidance.


Run by: @lidellan

Edited by: @literalcreations

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(30)

Episode 29: Meighan Part 2 - The Mental Load of Obesity and the Gift of Capacity

Episode 29: Meighan Part 2 - The Mental Load of Obesity and the Gift of Capacity

This is part 2. As a climate scientist, researcher, and lifelong problem-solver, Meighan spent years doing what she was told should work. She exercised. She learned about nutrition. She worked harder....

1 Okt 35min

Episode 28: Meighan Part 1 - The Mental Load of Obesity and the Gift of Capacity

Episode 28: Meighan Part 1 - The Mental Load of Obesity and the Gift of Capacity

THIS IS PART ONE!As a climate scientist, researcher, and lifelong problem-solver, Meighan spent years doing what she was told should work. She exercised. She learned about nutrition. She worked harder...

24 Sep 43min

Episode 27: Dr. Ian Ellis - What If Most People Are Taking Too Much GLP-1?

Episode 27: Dr. Ian Ellis - What If Most People Are Taking Too Much GLP-1?

In this episode, I’m joined by Dr. Ian Ellis, a board-certified emergency medicine physician who believes we may be approaching GLP-1 dosing the wrong way.Instead of automatically escalating patients ...

3 Sep 1h 6min

Episode 26: Shelbi - Maintenance Isn’t the Ending

Episode 26: Shelbi - Maintenance Isn’t the Ending

fter losing more than 100 pounds with tirzepatide, Shelbi joins The Weight Medicine Podcast to talk about what happens after the weight loss. From navigating maintenance and fear of regain to ADHD, ex...

20 Aug 53min

Episode 25: Dani – Obesity Care Beyond the Scale

Episode 25: Dani – Obesity Care Beyond the Scale

In this episode, I’m talking to Dani, a PA who has spent the last decade working with GLP-1 medications and obesity treatment — long before most people had even heard of them.We talk about why obesity...

6 Aug 56min

Episode 24: Samantha – Nearly 100 Pounds, But That’s Not the Story

Episode 24: Samantha – Nearly 100 Pounds, But That’s Not the Story

In this episode, the last of season one, I’m talking to Samantha about her lifelong struggle with weight, binge eating disorder, and the constant mental load of food noise.Samantha shares how GLP-1 me...

16 Apr 53min

Episode 23: Dr. Michelle Gordon - Obesity Is Not a Choice

Episode 23: Dr. Michelle Gordon - Obesity Is Not a Choice

Dr. Michelle Gordon is a board-certified obesity medicine physician — and she’s treated over 15,000 patients.In this episode, we talk about what obesity actually is. And what it isn’t.Not a lack of di...

10 Apr 52min

Episode 22: Shelbis follow up - My 2 year GLP-1 anniversary

Episode 22: Shelbis follow up - My 2 year GLP-1 anniversary

Two years on GLP-1.Over 140 pounds lost.In this short follow-up (due to technical difficulties - sorry for the troubling sound at times), Shelbi shares what changed — not just on the scale, but in her...

2 Apr 22min

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