2026, New Year, New Episode

2026, New Year, New Episode

In this episode, I'm discussing ways to get one's mental health intact. I'm talking about ways to

seek help. I thank you, my listeners, for your continued support.

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Avsnitt(125)

Nina's Promo For Memoir

Nina's Promo For Memoir

In this podcast episode, I discuss my new memoir, "Nina: I Am NOT My Illness", available on Amazon. I also talked about me being intentional and credible when doing business. I'm still seeking speaker...

26 Maj 7min

Self-care During The Month of Mental Health Awareness

Self-care During The Month of Mental Health Awareness

In this episode, I discussed how I was recording with my child and grandchild at the table. I emphasized the importance of life balance with having a mental disorder. I talked about self-care and how ...

18 Maj 5min

Memoir Promo

Memoir Promo

I recently published my first memoir titled, "Nina: I Am NOT My Illness", which is available on Amazon. I also acknowledged Poland as a new listener. Thank you all for your support!

27 Mars 5min

Happy International Women's Day

Happy International Women's Day

In this episode, I acknowledge that it's International Women's Day today. I said it wrong in the episode. I also gave an update on my book.

8 Mars 5min

Bipolar, The Real Mental Illness

Bipolar, The Real Mental Illness

In this episode, I discussed how the late actor Robert Carradine, lost his life battling with bipolar disorder. That hit home for me because I have bipolar disorder. I talked about ways to combat the ...

28 Feb 7min

The Story Behind My Mental Illness

The Story Behind My Mental Illness

In this episode, I discussed my story behind having bipolar disorder. I said how I have bipolar; it does NOT have me! I also talked about my self -care and how it is important to take your medications...

26 Feb 10min

Being consistent and intentional

Being consistent and intentional

In this episode, I discussed how important it is to be consistent and intentional in one's approach to life. I even talked about how much I'm struggling with those things.

9 Sep 20255min

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