033 | Intentional Impact: Serving Athletes, Shaping Young Lives with Ben Loftis

033 | Intentional Impact: Serving Athletes, Shaping Young Lives with Ben Loftis

In this episode of the MTB Performance Podcast, Ben Loftis, founder of Resolute Performance, shares his journey from college football safety to becoming a specialist in training overhead athletes. With a background shaped by personal injury challenges, Ben now leads a facility focused on long-term athletic development for youth and high school athletes.

In this conversation, Ben reveals the philosophy behind his "crockpot, not microwave" approach to training, explaining how he tracks metrics over extended periods to help young athletes understand the peaks and valleys of development. He discusses the importance of managing training loads in an era of year-round sports specialization, the role of technology in monitoring athlete readiness, and the critical balance between pushing athletes and protecting their long-term health.

Ben also opens up about the power of serving athletes without expectation and creating opportunities for both coaches and athletes to thrive.

Interested in learning more about Ben? Learn more at:

SITE || RESOLUTENWA.COM

LINKEDIN || @BENJAMINLOFTIS

FACEBOOK || @RESOLUTE.NWA

INSTAGRAM || @LOFTISTRONG

INSTAGRAM || @RESOLUTE. NWA

LINKTREE || LINKTR. EE/RESOLUTENWA

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Avsnitt(33)

032 | Beyond the Breaking Point: Understanding the Achilles Injury Epidemic with Derek Hansen

032 | Beyond the Breaking Point: Understanding the Achilles Injury Epidemic with Derek Hansen

In this episode's compelling conversation, Derek Hansen, a veteran sprint coach, return-to-play specialist, and educator, discusses the alarming rise in Achilles tendon ruptures among increasingly you...

14 Jan 1h

031 | The Future of Training: Revolutionizing Athletic Performance with Alex Hubelbank

031 | The Future of Training: Revolutionizing Athletic Performance with Alex Hubelbank

In this episode of the MTB Performance Project, Mickey sits down with Alex Hubelbank, a physical therapist and performance coach who has carved out a unique career path in the world of professional sp...

11 Juni 20251h 4min

030 | Training Is Healthcare with Katie Dabrowski

030 | Training Is Healthcare with Katie Dabrowski

In this episode of The MTB Performance Podcast, host Mickey Bruckner sits down with Katie Dabrowski, partner at Old Bull Athletics in Miami, to explore how the lines between training and healthcare ar...

4 Juni 202549min

029 | Inside Freak Strength: Coaching, Bodywork, and Building a Business

029 | Inside Freak Strength: Coaching, Bodywork, and Building a Business

In this episode of the MTB Performance Project, host Mickey Bruckner sits down with Mike Guadango, owner of Freak Strength in New Jersey, fellow podcaster, and coach to elite athletes at all stages of...

28 Maj 20251h 6min

028 | The Future of Performance PT: A Conversation with Mike Reinhardt

028 | The Future of Performance PT: A Conversation with Mike Reinhardt

In this episode of the MTB Performance Project, host Mickey Bruckner sits down with performance physical therapist Mike Reinhardt to explore the intersection of rehab and athletic performance. Mike sh...

14 Maj 20251h 5min

027 | The Power of Positioning: Chris Guarin on Posture & Performance

027 | The Power of Positioning: Chris Guarin on Posture & Performance

In this episode, host Mickey Bruckner interviews Chris Guarin, a performance coach and founder of Guarin Posture Performance in California. Chris shares his journey into strength and conditioning, spa...

7 Maj 20251h 11min

026 | A Coach's Journey of Service and Growth with Bobby Whyte

026 | A Coach's Journey of Service and Growth with Bobby Whyte

In this episode of the MTB Performance Project, Bobby Whyte shares his powerful journey from a self-doubting college athlete battling addiction to a respected coach and founder of Good Drills. He disc...

30 Apr 20251h 7min

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